- Calm listening
- Practical skills
- Group and individual
About Oluremi
Oluremi Ladeji is a Licensed Professional Counselor (LPC) based in Texas. He helps people facing stress, anxiety, relationship strain, trauma and abuse, bipolar disorder, and depression. He aims to create a calm, nonjudgmental space where people can talk about hard feelings and make changes at their own pace.
He uses straightforward conversation and practical tools to address day-to-day challenges. He meets with adults and children for individual work, and also runs group sessions. He offers counseling for people dealing with separation and divorce, focusing on reducing the impact on children’s schoolwork, emotions, and spiritual life.
His work emphasizes listening first, then finding small, manageable steps forward. He draws on approaches such as cognitive behavioral work to change unhelpful thinking and emotion-focused methods to improve connection and understanding. He also uses skills-based strategies to help with emotional regulation and stress management.
With three years of professional experience, he brings a grounded, steady style to sessions. He supports people coping with complex losses, attachment concerns, and life transitions. He also addresses issues related to adoption, aging, immigration, first responder stress, and chronic health concerns including HIV/AIDS.
To begin, people complete a short matching questionnaire and schedule sessions based on availability. Sessions use a subscription that can be canceled at any time.
How therapeutic approaches shape online work
Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts without getting stuck in them and taking action that matches personal values. It can help when anxiety or low mood keep someone from doing what matters. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors together and teaches practical skills to change unhelpful patterns, which many people use for anxiety and depression. Attachment-Based Therapy centers on understanding relationship patterns and how early bonds affect current connection and trust, useful for people feeling stuck in repeated relationship difficulties.Finding the right approach is part of the work. The therapist collaborates with each person to decide which methods fit their needs, goals, and preferences. That may mean trying one approach, combining techniques, or adjusting the plan as progress is made.
Confirm session options before booking as specific online formats are not listed here. Online work can make it easier to fit counseling into a busy life, allow quicker check-ins during a day, and reduce travel time. Some approaches lend themselves to short skills practice between sessions while others support deeper conversation over a series of meetings. The therapist will help tailor session length and focus to match what fits someone’s schedule and goals.
Areas of focus
Frequently asked questions
What concerns does this therapist help with?
He works with stress, anxiety, relationship strain, trauma and abuse, bipolar disorder, and depression, plus related areas like abandonment and attachment issues.
What is the therapeutic style like?
Sessions focus on open listening and practical steps. Expect a mix of conversation and skill-building to manage feelings and behavior.
How much clinical experience does he have?
He has three years of professional work experience as a licensed counselor in Texas.
What credential and location information is available?
He holds the LPC credential and practices in Texas.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the U.S. work with him?
He does not accept international clients at this time.
How are sessions arranged and what about cost?
Sessions use a subscription model that can be canceled at any time and costs vary with location and therapist availability.
What are the first steps to begin therapy?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to availability.