- Compassionate listening
- Practical tools
- Values-based focus
About Ondrea
Ondrea Haydel is a Licensed Clinical Social Worker (LCSW) practicing in Florida with eight years of professional experience. She helps people who are dealing with stress, anxiety, parenting struggles, and low self-esteem. Ondrea aims to make the first step feel manageable and acknowledges that reaching out takes courage.
Her approach centers on building an open, nonjudgmental space where clients can talk about thoughts and feelings. She uses practical methods to address everyday problems like communication breakdowns, motivation dips, and life transitions. Conversations focus on what is happening now and what small changes feel doable.
Ondrea draws on a mix of evidence-informed approaches. She uses Acceptance and Commitment Therapy to help people notice difficult thoughts and keep moving toward their values. Cognitive Behavioral Therapy is used to identify unhelpful thinking patterns and try different behaviors. Client-centered techniques keep sessions grounded in the person's own goals and pace.
She also supports people facing blended family challenges, caregiver stress, illness-related concerns such as cancer, and money and financial issues. Sessions are conversational and goal-oriented, with attention to practical problem solving. Ondrea works with each person to set clear steps and check progress along the way.
If you are trying to manage anxiety, get through a life change, or build more confidence, Ondrea offers steady support and straightforward tools to help you move forward.
Therapeutic approaches and how online work can fit
Acceptance and Commitment Therapy, or ACT, helps people notice their thoughts without getting stuck and then take small actions that match their values. It is useful for anxiety, stress, and life changes where getting back to meaningful activity matters. Cognitive Behavioral Therapy, CBT, focuses on spotting unhelpful thinking patterns and testing different behaviors to reduce distress and improve coping. It often helps with anxiety, low mood, and specific day-to-day problems. Client-Centered Therapy emphasizes listening, empathy, and following the person's pace so goals come from what matters most to them.Finding the right approach is part of the work. The therapist will collaborate with each person to choose or blend methods based on goals, preferences, and what feels helpful. That decision can shift over time as progress is tracked and needs change.
Confirm the exact session formats before booking because formats are not specified here. Online work can make it easier to fit sessions into a busy schedule, reduce travel time, or allow a shorter check-in when time is tight. Licensed professionals can use different approaches in remote sessions to focus on skill practice, problem solving, or values-based exercises that translate well to day-to-day life.
Areas of focus
Frequently asked questions
What concerns does Ondrea commonly address?
She works with stress, anxiety, parenting and family conflicts, self-esteem, and coping with life changes. Additional focuses include caregiver stress, blended family issues, cancer-related concerns, and money and financial issues.
What is her therapeutic style like?
Sessions are open and nonjudgmental and geared toward practical steps. Conversations focus on current problems, clear goals, and small changes that fit day-to-day life.
How much experience does she have?
She has eight years of professional work experience supporting people with anxiety, stress, parenting challenges, and related concerns.
What credential and location should I know?
She is a Licensed Clinical Social Worker, LCSW, licensed in Florida and practices there.
Which languages are used in sessions?
Sessions are offered in English.
Are international clients accepted?
She does not accept international clients at this time.
How does payment work and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.