- Culturally aware care
- Practical tools and techniques
- Mindfulness and reflection
About Pannavat
Dr. Pannavat Veeraburinon introduces himself as a counsellor who draws on several therapeutic approaches to help people find clarity and purpose. He goes by the nickname Palm and brings five years of practice informed by his own early experience of ADHD and a learning disorder. He aims to be a steady support for people facing intense anxiety, suicidal feelings, or life transitions.
Palm works in a way that values each person’s background and story. He uses a mix of Cognitive Behavioural Therapy (CBT), Client-Centred Therapy, Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy and Emotionally-Focused Therapy to create a plan that fits each person. Sessions include practical tools, gentle challenge, and reflective questioning to build insight and new coping skills.
He has carried out thousands of counselling sessions and has worked with people from many countries and job roles. That experience contributes to a flexible, culturally aware practice that pays attention to family dynamics and diverse life experiences. He is registered with the HCPC.
Palm often supports people dealing with stress, anxiety, depression, trauma, ADHD, addictions, grief, self-esteem and parenting concerns. He also addresses intimacy-related issues, sleeping and eating difficulties, career changes and compassion fatigue. Money and financial issues are listed among his focus areas.
People can expect a collaborative style where the therapist acts as an honest mirror and a practical guide. He provides mindfulness exercises alongside therapeutic work and adapts his approach as needs change.
How therapeutic approaches guide online work
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and make choices that match their values. It is useful for anxiety, stress and life changes where someone wants more clarity about what matters. Cognitive Behavioural Therapy (CBT) focuses on practical skills to change patterns of thinking and behaviour, which can help with depression, anxiety, sleeping and eating difficulties. Attachment-Based Therapy pays attention to relationship patterns and early bonds, helping people who struggle with intimacy, abandonment or attachment issues.Finding the right approach is part of the work. The therapist will discuss goals and preferences and recommend a mix of methods that suit the individual. This is a collaborative process, so the chosen approach can change as progress is made and priorities shift.
If you are considering online therapy, confirm the current session options before booking, as formats are not specified here. Online sessions can make it easier to fit therapy into a busy life, allow shorter check-ins when time is limited, and reduce travel time. Many people find that working remotely lets them maintain momentum during career or family transitions and keeps continuity when living in different countries. Registered or accredited professionals can help decide which session arrangements will best support your goals.
Areas of focus
Frequently asked questions
What kinds of problems does this counsellor help with?
The practice addresses a wide range of concerns including stress, anxiety, depression, trauma, ADHD, addictions, grief, parenting, self-esteem and career issues, among others. Money and financial issues are also listed as an area of focus.
How would you describe the therapist's approach in sessions?
He uses an integrated approach that mixes Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Attachment-Based and Client-Centred methods. Sessions combine practical techniques, reflective questions and mindfulness work.
What kind of experience does he bring?
He has five years of professional practice and reports having completed over 4,000 counselling sessions, working with people from many countries and walks of life.
What credentials and location are listed for this therapist?
He is registered with the HCPC and is based in the United Kingdom.
Which languages are supported in sessions?
Sessions are offered in English and Thai.
Can people outside the UK work with this counsellor?
International clients are accepted, so people outside the UK may be able to arrange sessions depending on the process described by the service.
How are session costs structured?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
What is the process for starting therapy?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to the therapist's availability.