- Values based
- Practical focus
- Experienced clinician
About Patrick
Patrick Shanahan is a licensed clinical social worker with 44 years of experience. He helps people facing relationship strain, grief, anxiety, depression, addiction, and parenting challenges. He pays attention to values and practical steps so clients can move forward from feeling stuck.
He believes people are generally self-correcting and that getting past a sticking point can lead to healthier choices. That perspective draws on ideas from Carl Jung and Milton Erickson and guides how he listens and responds. He emphasizes clients' value systems as a source of direction and solution-finding.
Early in his career he created and ran an outpatient clinic connected to a runaway and homeless youth shelter. For 18 years he provided case management, individual therapy, and family work both in the shelter and out in the community. He also trained and supervised staff and graduate students during that time.
He spent part of his career working in managed care, providing phone therapy and crisis intervention while helping members use their mental health benefits. He has also worked in outpatient office settings and with a local university on research to improve therapy approaches.
His clinical approach blends practical techniques such as cognitive behavioral methods, problem-solving, and communication work with systems-oriented ideas like structural and strategic family theory. He also uses attachment-focused and emotionally focused methods when helpful. People who want a values-oriented, experienced therapist who favors plain talk often find his style straightforward and task-focused.
How therapeutic approaches translate to online work
Acceptance and Commitment Therapy (ACT) focuses on clarifying values and taking small committed steps toward them. It helps people facing life transitions, anxiety, depression, and issues that benefit from values-based action. Cognitive Behavioral Therapy (CBT) looks at how thoughts, behaviors, and feelings interact and teaches concrete skills for managing mood, stress, and anxiety. It is useful for depression, panic, and problem-solving. Attachment-Based Therapy attends to patterns in close relationships and how early bonds shape current closeness and conflict; it can help with intimacy issues and relationship healing.Finding the right approach is part of the work. The therapist will collaborate with each person to identify what fits their goals and style. That process may combine methods and adjust over time as needs change.
The profile does not specify which online session formats are used, so confirm current options before booking. In general, online work can make it easier to fit sessions into a busy schedule, allow shorter check-ins by phone when helpful, and reduce travel time. Licensed professionals can adapt ACT, CBT, and attachment work to remote sessions by using focused exercises, homework, and step-by-step skill practice to keep progress moving between meetings.
Areas of focus
Frequently asked questions
What concerns does Patrick commonly address?
He works with relationship conflict, grief, anger, low self-esteem, depression, stress, anxiety, addictions, parenting questions, trauma and intimacy-related issues among other concerns.
What is his general therapy style?
He uses a practical, problem-solving approach that highlights clients' values. Techniques include cognitive behavioral ideas, communication work, and systems thinking.
How much experience does he bring to sessions?
He has 44 years of experience across outpatient clinics, shelter-based programs, managed care, and university-linked research projects.
What credentials and region are associated with this therapist?
He holds an LCSW and practices in Missouri.
Which languages are supported and can international clients work together?
Sessions are offered in English and international clients are accepted.
What session formats are offered?
The original profile does not list specific session formats. Please confirm current session options before booking.
How are costs handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin if I want to work together?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.