- Practical skills
- Relationship focus
- Trauma informed
About Perry
Perry Martin is a licensed marriage and family therapist (LMFT) based in Texas. He focuses on guiding people through anxiety, depression, grief, and major life changes. His style is direct, compassionate, and practical so clients can use what they learn outside sessions.
Perry centers his work on the connection between feelings and day-to-day choices. He helps people notice patterns that cause stress or conflict and then try small, manageable changes. Sessions often include clear tools for coping with overwhelm, anger, or low self-esteem.
He draws on several well-known approaches, using them to fit each person rather than applying one fixed method. That can look like practicing new ways to respond in relationships, learning skills to manage emotions, or shifting unhelpful thoughts that keep someone stuck. The aim is steady progress, not quick fixes.
Perry also supports people dealing with family-of-origin issues, adoption and foster care concerns, attachment and abandonment worries, and blended family stress. He works with career strain, caregiver stress, body image, and the fallout from separation or domestic violence.
With four years of clinical experience, Perry blends evidence-informed techniques and a client-centered tone. He speaks English and practices in Texas as an LMFT. To begin, prospective clients use the site Start Therapy button and complete a short matching questionnaire before scheduling.
How his approaches translate to online work
Perry uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in ways that fit each person's goals. ACT focuses on clarifying values and taking action toward them while accepting difficult thoughts and feelings. It can help with life transitions, anxiety, and feeling stuck. CBT looks at how thoughts, feelings, and actions connect and teaches practical exercises to change unhelpful thinking and behavior, which is useful for anxiety, depression, and stress.Choosing the right approach is part of the process and is done together. Perry will talk with each person about their goals, preferences, and daily life, then recommend techniques to try. This collaborative planning can include skill practice, behavioral experiments, or values-based exercises tailored to the individual's needs.
If you are interested in online options, please confirm current session formats before booking since specific formats are not listed in the biography. Online work can make it easier to fit sessions into a busy week, offer shorter check-ins when time is limited, or reduce travel time so therapy is more doable. Licensed professionals can use video or phone in different ways to support skills practice, emotional processing, and planning without promising a particular format.
Areas of focus
Frequently asked questions
What concerns does Perry address?
Perry helps people with stress, anxiety, depression, grief, trauma and relationship or intimacy-related issues. He also supports work on self-esteem, career strain, caregiver stress, and family-of-origin problems.
What is his therapy style like?
His approach is compassionate and straightforward, focusing on practical tools and skills. He adapts methods to each person's situation rather than using a single fixed technique.
How much experience does he have?
He has four years of clinical experience working with the concerns listed in his profile.
What are his credentials and where is he based?
He is a licensed marriage and family therapist, LMFT, practicing in Texas.
Which languages are supported?
Sessions are offered in English.
Can international clients work with him?
International clients are not currently accepted.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I start working with him?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.