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Peter Santos

Peter Santos

Therapist · Louisiana

Therapist who listens and helps people act

  • Bilingual English Spanish
  • Practical tools and reflection
  • 13 years experience

About Peter

Peter Santos is a Licensed Professional Counselor (LPC) based in Louisiana. He offers bilingual therapy in English and Spanish and brings 13 years of experience helping people with stress, anxiety, relationship concerns, grief, low self-esteem, and depression.

He centers his work on building trust and listening first. Sessions focus on understanding each person’s story and what matters to them. He draws on practical tools to ease distress and help people make clearer choices about next steps.

Peter blends Client-Centered Therapy with Cognitive Behavioral Therapy and Existential ideas. That mix helps people identify unhelpful thinking, test new behaviors, and reflect on meaning and values. He also uses mindfulness and motivational interviewing techniques when they fit the work.

He has worked in clinical, school, and community settings over the years. That experience includes work with people facing life transitions, mood difficulties, and complex social stressors. He often coordinates care with other professionals when that supports a person’s goals.

Outside the office he enjoys hiking, Brazilian jiu-jitsu, and cooking. Those activities inform his belief that steady practice and curiosity support growth. To begin, people complete a short matching questionnaire and schedule sessions based on therapist availability.

How his approaches fit into online therapy

Peter often uses Client-Centered Therapy to build a respectful, nonjudgmental space where a person’s story guides the work. This approach focuses on listening, empathy, and helping people feel heard as they figure out next steps.

He also draws from Cognitive Behavioral Therapy, which looks at how thoughts, feelings, and behaviors connect. CBT provides clear, practical exercises to test new ways of thinking and acting, which can help with anxiety, depression, and stress.

Finding the right approach is a collaborative process. The therapist and client talk about goals and try methods that fit the person’s needs and preferences. Adjustments are made over time so the work stays useful and relevant.

If you are considering online therapy, confirm the session options before booking so you know what formats are available. Online work can make scheduling easier and help sessions fit into busy days. It can also allow shorter check-ins when a quick touchpoint is useful, or reduce travel time on a workday. Licensed professionals can adapt mindfulness exercises, CBT worksheets, and reflective conversations to an online setting, and Peter will help decide which tools best match each person’s situation.

Areas of focus

Stress, AnxietyRelationship issuesGriefSelf esteemDepression
Attachment issuesBody imageCodependencyCommunication problemsDependent personalityDivorce and separationEating and food-related issuesEmptinessFamily problemsGuilt and shameImpulsivityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsPanic disorder and panic attacksPost-traumatic stressSelf-loveSocial anxiety and phobiaWorkplace issuesYoung adult issues

Frequently asked questions

What concerns does Peter address?

He helps people manage stress, anxiety, grief, depression, self-esteem, and relationship concerns, along with related issues such as attachment, codependency, and body image.

What is his therapy style like?

His work emphasizes listening and collaboration. He combines client-centered care with CBT and existential ideas to balance practical skills and deeper reflection.

How much experience does he have?

He has 13 years of experience working in clinical, school, and community settings with people facing mood challenges and life transitions.

What are his credentials and where is he located?

He holds the LPC credential and practices in Louisiana.

Which languages are supported in sessions?

Sessions are offered in English and Spanish.

Can he work with clients outside the United States?

He does not accept international clients at this time.

How are costs and subscriptions handled?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I start therapy with him?

Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on therapist availability.

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