- Person-centred approach
- Perinatal and women's health
- Solution-focused options
About Poppy
Poppy Goguelin is a BACP counsellor with five years' experience supporting people through relationship challenges, anxiety, grief and other difficult life moments. She works in a person-centred way that keeps the client's experience at the heart of each session. Her approach is warm and friendly, and she focuses on listening so people feel understood before any plan is made.
She has a particular interest in women's health and perinatal mental health, covering the period from conception to a year after birth. She also supports people affected by domestic violence and abuse, and those dealing with relationship problems. Alongside these areas she helps with common concerns such as depression, stress, parenting pressures and coping with change.
Poppy can adapt her work if someone prefers a goal-focused route. She uses solution-focused techniques when clients want practical steps and clear short-term aims. She also draws on mindfulness practices to help people manage overwhelming thoughts and return to the present moment.
Sessions aim to be a calm space where clients set the pace. Poppy listens from each person's point of view and works collaboratively on what matters most to them. She encourages small, achievable changes that add up over time.
People considering therapy are invited to take the first step and complete the short matching questionnaire to find a suitable schedule. Poppy helps clients shape the next steps once that initial match is made.
How Poppy’s approaches translate to online therapy
Client-Centred Therapy focuses on the person in front of the counsellor. The therapist listens without judgement and follows the client's pace, which helps when sorting out feelings about relationships, parenting or life change. Mindfulness Therapy uses simple awareness exercises to reduce overwhelm and bring attention back to the present moment, which can help with anxiety and stress. Solution-Focused Therapy concentrates on small, practical steps and achievable goals, useful when someone wants clear actions to move forward.Finding the right approach is often part of the early work. Poppy will collaborate with clients to choose methods that match their needs, goals and preferences. She can begin with a person-centred stance and introduce solution-focused or mindfulness tools if the client prefers a more structured path.
The biography does not list specific session formats, so please confirm the available online options before booking. Online work can make it easier to fit counselling around daily life, cut travel time and allow shorter check-ins when schedules are tight. It can also let people work from quieter surroundings or choose sessions that suit their energy and commitments. Registered or accredited professionals will usually discuss practical arrangements and help find the best rhythm for sessions.
Areas of focus
Frequently asked questions
What issues does Poppy help with?
Poppy supports people with stress, anxiety, depression and grief, and with relationship and parenting concerns. She also works with trauma and abuse, intimacy issues, anger and self-esteem problems.
What is her counselling style like?
She uses a person-centred style that prioritises listening and understanding each person’s view. Sessions can also be tailored to be solution-focused or include mindfulness practices.
How much experience does she have?
She has five years of experience working in counselling settings, supporting a range of concerns from pregnancy loss to family and relationship difficulties.
What credentials and location apply?
She is registered with the BACP, and practices from the United Kingdom.
Which languages and international arrangements are available?
Sessions are offered in English, and she accepts international clients.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options with the service before booking.
How does cost and billing work?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist’s availability.