- Trauma informed
- Skill building
- Collaborative care
About Rebecca
Rebecca Hackett is a South Carolina licensed professional counselor (LPC) with 26 years of experience. She helps people facing anxiety, depression, grief, stress, addictions, and mood shifts. She also supports those dealing with trauma, relationship struggles, parenting strain, and issues tied to identity and life transitions. Rebecca acknowledges the courage it takes to seek help and focuses on practical steps people can use right away.
Her approach balances addressing immediate coping needs and working toward long-term change. She looks at current symptoms and the underlying patterns that keep problems recurring. Rebecca uses evidence-informed methods to build new skills, reduce distressing symptoms, and create more satisfying day-to-day routines.
Rebecca has worked across a wide range of concerns over her career, including burnout and compassion fatigue, attachment and abandonment wounds, blended family stress, and substance use. She also helps people navigate chronic caregiving demands, divorce and separation, and challenges that come with aging or complex medical situations.
In sessions she aims for a collaborative relationship with ongoing conversation about progress and adjustments when needed. That means setting clear goals, trying techniques together, and checking in on what works. She invites clients to move from merely surviving toward greater steadiness and purpose.
Sessions are conducted in English and Rebecca is open to working with international clients. Before booking, confirm current session options and scheduling details to make sure they fit your needs.
How her approaches translate to online therapy
Acceptance and Commitment Therapy (ACT) helps people clarify what matters most and take steps toward those values even when feelings are difficult. It can be useful for anxiety, depression, and getting unstuck in life transitions. Cognitive Behavioral Therapy (CBT) teaches practical skills to change unhelpful thoughts and behaviors, which can reduce symptoms of anxiety, depression, sleep trouble, and mood challenges. Dialectical Behavior Therapy (DBT) focuses on building emotion regulation, distress tolerance, and interpersonal skills, helpful when emotions feel overwhelming or relationships are strained.Finding the right approach is part of the work. Rebecca collaborates with each person to try methods that match their needs and goals. Together they check what helps, adjust techniques, and set reachable steps so therapy fits the person's priorities.
The therapist biography does not specify session formats, so confirm current online options before booking. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when needed. For some people this setup supports steady practice of skills between appointments and quicker access to help during tough periods.
Areas of focus
Frequently asked questions
What concerns does Rebecca commonly address?
She works with anxiety, depression, grief, trauma and abuse, addictions, relationship strain, parenting stress, sleep problems, bipolar mood shifts, and related life changes.
What is her therapeutic style like?
Rebecca combines practical skill teaching with deeper work on underlying patterns. Sessions focus on immediate coping and longer term change through collaborative goal setting.
How much clinical experience does she have?
She brings 26 years of experience as a licensed professional counselor in South Carolina, having worked with a broad range of issues over her career.
What credentials and location are on file?
She holds the LPC credential (licensed professional counselor) and practices from South Carolina.
Which languages are supported for sessions?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options with the service before scheduling.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin therapy with Rebecca?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.