- Practical coping skills
- Collaborative goal work
- Focus on relationships
About Rebekah
Rebekah Cox is a Licensed Professional Counselor (LPC) practicing in Louisiana with 28 years of experience. She helps people facing stress, anxiety, depression, grief, relationship concerns, and challenges like ADHD and compassion fatigue. Her approach aims to be warm and accepting while also honest and direct when the situation calls for it.
Rebekah frames therapy as a partnership. She treats clients as the experts in their own stories and looks for strengths to build on. Sessions focus on practical steps toward clearer goals and better day-to-day coping.
She draws from several therapeutic approaches to fit each person’s needs. Rebekah uses Cognitive Behavioral Therapy to spot and change unhelpful thinking patterns, Dialectical Behavior Therapy for emotion regulation and coping skills, and Attachment-Based ideas to look at how relationships shape feelings and behavior. Acceptance and Commitment Therapy and client-centered work also inform her style.
Clients can expect a mix of listening, reflection, and concrete skill practice. Rebekah is comfortable being direct when clarity or boundary-setting is needed. She also offers space for slower, reflective work when people need to process grief, trauma, or life changes.
Her experience includes many life stage and situational concerns such as caregiving stress, chronic illness, addiction, eating and sleeping issues, parenting questions, and major transitions. She supports people working through family of origin problems, communication struggles, abandonment themes, and separation or divorce.
Sessions are conducted in English and international clients are accepted. Before booking, readers should confirm current session formats and scheduling details.
How her approaches shape online therapy
Rebekah uses Cognitive Behavioral Therapy to help people notice and change patterns of thinking that lead to distress. CBT often includes simple exercises and homework to practice new skills between sessions. She also integrates Dialectical Behavior Therapy for emotional regulation and coping skills when emotions feel overwhelming.Attachment-Based Therapy is another influence, which looks at how early relationships affect current patterns of relating. This can be useful for people struggling with intimacy, communication problems, or recurring relationship conflicts. Together these approaches offer both skill-building and a chance to understand relationship patterns.
Finding the right approach is part of the work. Rebekah collaborates with each client to choose methods that match their goals, preferences, and the issues they bring. She adjusts pacing and techniques as needs change so the plan feels practical and realistic.
If you are interested in online sessions, please confirm the current session options before booking. Online therapy can make it easier to fit appointments into a busy life, cut travel time, and allow shorter check-ins when useful. Be ready to discuss what format and schedule best help you meet your goals during the matching and scheduling steps.
Areas of focus
Frequently asked questions
What concerns does she help with?
She works with a wide range of issues including stress, anxiety, depression, grief, relationship and intimacy-related issues, addictions, ADHD, and coping with life changes.
What is her therapeutic style like?
Her style is warm and accepting while also direct when needed. Sessions combine listening, reflection, and practical skill-building to help clients move toward their goals.
How much experience does she have?
She has 28 years of professional experience as a Licensed Professional Counselor working with many common and complex life concerns.
Where is she licensed and based?
She practices in Louisiana and holds the LPC credential listed as LA LPC.
Can sessions be conducted in other languages?
Sessions are offered in English.
Does she work with clients outside the country?
International clients are accepted; confirm time zones and scheduling when arranging sessions.
How are sessions scheduled and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time. Confirm exact fees and billing details before scheduling.
How do I begin therapy with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.