- Person centered care
- Practical coping skills
- Support for life changes
About Regina
Regina Burnette is a licensed clinical social worker (LCSW) practicing in California. She focuses on helping people who feel stuck by stress, anxiety, relationship strain, anger, low self-esteem, and major life changes. Regina aims to create a respectful, sensitive space where people can take the first steps toward change.
She uses a person-centered approach that keeps the client's goals front and center. Sessions are shaped to each person's needs and situation. Regina listens for the patterns that cause pain and helps people try different ways of responding to those patterns.
With 17 years of experience, she has worked with people from many backgrounds and many kinds of problems. That experience informs how she tailors conversations and plans to practical needs. Regina focuses on helping people move past hurt, trauma, or old habits that limit daily life.
Typical topics include abandonment and attachment issues, body image, caregiver stress, communication and control problems, and recovery from divorce or separation. She also supports people dealing with guilt, shame, impulsivity, isolation, questions about life purpose, mood concerns, and money and financial issues.
Regina emphasizes collaboration and empowerment. She helps people set small, doable steps and checks progress along the way. The aim is clearer choices and improved functioning in everyday life.
How evidence-based approaches guide online work
Regina describes her work as grounded in evidence-based therapeutic techniques that focus on what helps people change. One common approach is person-centered care, which means sessions concentrate on the client's own goals and experience and the therapist follows the client's lead to build trust and clarity. This approach helps when people want to process hurts, improve self-esteem, or make sense of major life changes.Another useful technique involves identifying and shifting unhelpful patterns of thinking and reacting. In practical terms this means noticing triggers, testing new responses, and practicing small steps between sessions to see what helps. That kind of work is often helpful for anxiety, anger, impulsivity, and money-related stress.
Finding the right mix of approaches is part of the early work together. Regina will collaborate with each person to choose methods that suit their goals, culture, and daily life. She checks in and adjusts the plan as progress and preferences become clear.
Session formats are not specified in the original biography, so confirm current session options before booking. Many people find online sessions helpful because they can fit appointments into a busy day, avoid travel time, and return to regular activities more easily after shorter check-ins. Others prefer formats that allow face-to-face conversation when that best supports emotional work.
Areas of focus
Frequently asked questions
What kinds of concerns does Regina help with?
She helps with stress, anxiety, relationship strain, anger, low self-esteem, and coping with life changes. Additional areas include attachment, body image, caregiver stress, communication, and money and financial issues.
How would you describe her approach in sessions?
Regina uses a person-centered style that focuses on each person's goals and needs. She listens, identifies patterns that cause trouble, and works with clients on practical ways to change those patterns.
What is her professional background?
She brings 17 years of professional experience working with people from diverse backgrounds. That experience informs how she shapes conversations and treatment plans.
What credentials and location are listed?
She is a licensed clinical social worker - LCSW - practicing in California.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the U.S. see her?
She does not accept international clients at this time.
How are sessions billed and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time. Exact pricing is provided during the matching and scheduling process.
What are the steps to begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on therapist availability.