- CBT informed
- Money and financial issues
- Stress and anxiety
About Reginald
Reginald Bruno is a licensed clinical social worker with 28 years of experience. He works with adults who are feeling overwhelmed by stress, anxiety, depression, grief, or addictive behaviors. He helps people rebuild self-esteem, regain motivation, and find steadier ground in day-to-day life.
He uses Cognitive Behavioral Therapy, a hands-on method that looks at how thoughts, feelings, and actions connect. Sessions focus on practical steps clients can try between meetings. Reginald emphasizes clear communication and collaborative planning to make progress feel manageable.
Over nearly three decades of practice he has supported people facing many related struggles. These include abandonment, attachment challenges, caregiver stress, chronic illness and pain, codependency, and issues around divorce and separation. He also addresses guilt, shame, impulsivity, isolation, and concerns that come with aging and end-of-life care.
Reginald brings a straightforward, interactive style to sessions. He aims to create a space where clients can speak honestly without fear of judgment. Work together often includes setting small goals, practicing new coping skills, and tracking changes over time.
He holds LCSW credentials in New York and Virginia and is based in Florida. For people who want to try therapy, he supports steps toward clearer thinking and more stable daily routines.
How CBT Shapes Online Therapy and Practical Change
Reginald uses Cognitive Behavioral Therapy to help people notice and change the thinking patterns that feed anxiety, depression, and addictive behaviors. CBT sessions often focus on identifying unhelpful thoughts, testing them, and practicing new behaviors that lead to better daily functioning.The choice of approach is part of the work itself. He will collaborate with each person to decide whether CBT techniques fit their goals and adjust methods based on progress and preference. That collaborative process helps keep sessions focused and relevant to real-life problems like stress, grief, or financial worry.
Many people find online therapy easier to fit into a busy schedule and day-to-day life. Confirm the specific session options before booking, since formats are not listed here. Online work can make it simpler to have shorter check-ins, avoid travel time, or meet during a break from work while still getting consistent support for skills practice and problem solving.
Areas of focus
Frequently asked questions
What concerns does this therapist help with?
He helps adults manage stress, anxiety, depression, grief, and addictions plus related issues like low self-esteem and isolation.
What is his general therapeutic style?
The work is practical and interactive, using Cognitive Behavioral Therapy to link thoughts, feelings, and actions and build workable skills.
How much clinical experience does he have?
He brings 28 years of professional experience supporting adults with a wide range of emotional and behavioral concerns.
What are his credentials and location?
He is an LCSW licensed in New York and Virginia and is based in Florida.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the U.S. work with him?
International clients are not currently accepted.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.