- Stress and anxiety
- Trauma recovery
- Money-related stress
About Robert
Robert Hendel is a New York licensed mental health counselor who helps people facing stress, anxiety, trauma and abuse, grief, low self-esteem, and depression. He has ten years of professional experience and focuses on practical, day-to-day support for people wanting more stability and confidence. Robert aims to make starting therapy less daunting and offers steady encouragement throughout the process.
He creates a calm space where people can talk about hard feelings without judgment. Sessions focus on clear goals and small, manageable steps that fit into everyday life. Robert listens closely, reflects what he hears, and works with each person to build coping skills they can use between appointments.
Over a decade of practice has exposed him to a wide range of concerns, including chronic pain and illness, attachment issues, isolation and loneliness, and challenges around life purpose. He also helps people navigate money and financial issues as they relate to stress and well-being. That breadth informs a flexible, problem-solving approach rather than a one-size-fits-all method.
Robert stresses collaboration: clients and therapist shape the work together. He checks in about progress and adjusts plans when something isn’t helping. The result is practical support aimed at reducing symptoms and improving daily functioning.
Sessions are offered in English and he practices in New York as an LMHC. To begin, readers can use the site Start Therapy button to complete a short matching questionnaire and schedule according to therapist availability.
Approaches that guide online care
Robert draws on evidence-based therapeutic techniques that focus on skills and problem-solving. One common approach emphasizes building coping skills - practical strategies to reduce anxiety, manage panic, and handle stressful moments so people can function better day to day. Another approach centers on processing trauma and loss at a pace the client can tolerate, helping someone make sense of difficult events and restore emotional balance.Finding the right approach is part of the work. Robert treats therapy as a collaboration and will help figure out which methods fit a client's goals, needs, and preferences. That means checking in regularly and adjusting the plan when needed so sessions remain relevant and useful.
The practical benefits of online therapy are that it can make it easier to fit sessions into a busy life and reduce travel time. Online options can allow shorter check-ins when a full session isn’t needed, or make it simpler to continue work while away from home. The therapist's biography does not list specific session formats, so confirm the available formats before booking to ensure they meet your needs.
Areas of focus
Frequently asked questions
What concerns does this therapist address?
He helps people with stress, anxiety, trauma and abuse, grief, self-esteem, and depression, plus related issues like isolation, chronic illness, and money and financial issues.
How would you describe his therapeutic style?
He uses a practical, collaborative style that focuses on clear goals and small steps. Sessions emphasize listening, skill-building, and real-world coping strategies.
What is his professional background?
He has ten years of professional experience working with a range of mental health concerns and life stresses.
What credentials and location are listed?
He is a licensed mental health counselor, LMHC, practicing in New York.
Which languages are supported and can international clients work together?
Sessions are offered in English. He is not currently accepting international clients.
What session formats are available?
The original biography does not specify session formats; please confirm the current session options before booking.
How are fees and billing handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin therapy with him?
Use the site Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist's availability.