- Person centred
- Relational focus
- Reflective tools
About Rosa
Rosa Tomassi-Bella offers calm, practical support for people facing tough moments. She is a counsellor who helps with stress, anxiety, depression, relationship difficulties, trauma and grief. Sessions focus on listening, understanding your experience, and helping you find clearer ways forward.
Rosa holds a Bachelor of Science in Psychology with Neuropsychology and a Master of Science in Clinical and Health Psychology. She does not practise as a psychologist, but her studies inform the way she understands mind‑body connections and shapes her counselling. Her listed professional credential is BACP, which appears on her profile.
Her work is person‑centred. That means clients lead the pace and focus of sessions. Rosa pays attention to identity, values and lived experience, and adapts the process to what feels most useful for each person. She uses relational depth to build trust and a steady working alliance.
Rosa blends psychodynamic ideas, attachment thinking and mindfulness in simple, down‑to‑earth ways. She may suggest journalling, reflective worksheets and breathing practices to help with daily challenges. These tools are optional and tailored to each person’s needs.
She accepts people across cultures and borders and offers online sessions that aim to fit into everyday life. Rosa emphasises a collaborative approach - she will work with clients to shape goals, timing and the kinds of support that feel manageable.
Approaches used in online counselling and what they do
Rosa draws on attachment‑based ideas to look at how early relationships shape current patterns. This can help when people struggle with intimacy, trust or feeling secure in relationships.She also uses client‑centred work, which focuses on listening and following the person’s lead. This approach supports people who need space to be heard, build self‑understanding and set their own goals.
Mindfulness practices appear alongside her other approaches to help with anxiety, stress and grounding. Simple breathing and noticing exercises are offered as tools to manage moments of overwhelm.
Finding the right approach is part of the therapy process. Rosa will work collaboratively to decide what feels most helpful based on a person’s needs, goals and preferences, and she will adjust the way she works as those needs change.
Her profile mentions online therapy, so check the platform or therapist page for current session formats before booking. Online work can make it easier to fit sessions into a busy life, reduce travel time and allow shorter check‑ins when needed. It also lets people access support across regions and cultural backgrounds while keeping the focus on practical strategies and reflection.
Areas of focus
Frequently asked questions
What concerns does she help with?
Rosa works with stress, anxiety, depression, relationship difficulties, trauma and abuse, grief and loss, and LGBT issues among other concerns.
What is her counselling style?
Her practice is person‑centred and relational, with an emphasis on listening, pacing work to the client, and using reflective tools like worksheets and journalling.
How long has she practised?
She has nine years of experience working as a counsellor.
What credentials and location are listed?
Her profile shows BACP and she is based in the United Kingdom.
Which languages are supported?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The biography describes online therapy but does not list other formats; confirm current session options before booking.
How is cost handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I start working with Rosa?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.