- Person centred
- ACT and CBT informed
- Supports LGBTQIA+
About Rosalind
Rosalind Oliver is a counsellor who helps people facing stress, anxiety, depression and relationship strain. She supports adults with trauma, intimacy issues and low self‑esteem, and welcomes clients from the LGBTQIA+ community. Her practice also addresses compassion fatigue and difficulties that come from demanding creative careers.
She uses a person‑centred base and blends several approaches to suit each person. Sessions are collaborative and focus on understanding how past experiences shape current feelings. Practical tools are offered alongside reflective work to help with day‑to‑day coping.
Rosalind combines Acceptance and Commitment Therapy and Cognitive Behavioural Therapy ideas with attachment‑based and emotionally focused work. This mix lets her offer skills for managing strong emotions and habits while also looking at relationship patterns and early attachments. Mindfulness and body‑aware techniques are used where they help ground people in the present.
Her background includes a law degree, a master’s in psychology and three years of clinical experience recorded here. She spent many years working in Germany and in the music industry, so she understands performance pressure, burnout and financial stress in creative fields. That practical experience informs how she supports career and life transitions.
Rosalind is a member of the British Association for Counselling and Psychotherapy, BACP. She offers therapy that aims to combine compassion with clear strategies to reduce distress and improve everyday functioning.
How Rosalind’s approaches work online
Rosalind uses Acceptance and Commitment Therapy to help people notice unhelpful thinking and commit to values‑led action. ACT is practical for anxiety, stress and life transitions because it focuses on small changes that add up over time.She also draws on Attachment‑Based Therapy to look at how early relationships affect current bonds and communication. This can help when intimacy, trust or repeated relationship patterns feel stuck.
Finding the right approach is part of the work together. The therapist will discuss goals and preferences in early sessions and suggest a mix of methods that fit the client’s needs. Decisions are made collaboratively so the plan can be adjusted as progress is made.
If you are considering online therapy, check which session formats the therapist currently offers before booking. Many people find online sessions easier to fit around work, family and creative schedules, and they can reduce travel time. Online work can also allow shorter check‑ins or flexible timing that match busy days, and it makes it simpler to continue therapy during life changes.
Areas of focus
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, trauma and relationship and intimacy issues, among other areas such as self‑esteem and compassion fatigue.
How would sessions usually feel or proceed?
Sessions are collaborative and person centred, combining practical skills like CBT‑style reframing with reflective, attachment‑focused conversation.
What is her clinical background?
She has three years of clinical experience and holds a master’s in psychology, with a prior career in law and the music industry informing her perspective.
What professional credential does she hold and where is she based?
She is a registered member of the British Association for Counselling and Psychotherapy, BACP, and is based in the United Kingdom.
Which languages can sessions be held in?
Sessions can be offered in English and German.
Can people outside the UK work with her?
She is not currently accepting international clients.
How are sessions priced?
Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.