- Humanistic approach
- Works with anxiety
- Money and finance
About Rosie
Rosie Burrows is a counsellor based in the United Kingdom with four years of practice and an NCPS credential. She offers a calm, person-centred style and aims to move alongside each client at their own pace. Rosie focuses on helping people build self-awareness, strengthen self-esteem, and cope with difficult feelings.
Her work is rooted in humanistic and person-centred principles. Sessions focus on talking through thoughts, feelings and life events to make sense of how these shape current reactions. Rosie helps people reframe unhelpful messages they may have internalised and develop kinder ways of relating to themselves.
Rosie supports people dealing with stress, anxiety, trauma and abuse, grief, addictions, depression and bipolar. She also helps with relationship and family concerns, sleep and eating difficulties, anger, and self-esteem issues. Financial concerns and money-related stress are included among the practical issues she addresses in sessions.
Her approach draws on several ways of working to match what the person needs. This can include talking therapies that focus on values and acceptance, exploring attachment and relational patterns, or practical techniques to change thought and behaviour. The aim is practical learning as well as greater self-understanding.
People from different backgrounds may also bring issues such as adoption and foster care, ageing, chronic illness or neurodiversity. Rosie encourages collaboration about goals and keeps the pace comfortable. To begin, readers are invited to use the site matching process to see if her way of working fits their needs.
Therapeutic approaches and online working
Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking small steps towards them while learning to live with difficult thoughts. It can help when anxiety, depression or ongoing stress make it hard to move forward. Cognitive Behavioural Therapy (CBT) looks at links between thoughts, feelings and behaviours and offers straightforward techniques to change patterns that keep problems going, which can be useful for anxiety, sleep and mood problems. Attachment-Based Therapy explores early relationship patterns and how they shape current connections and emotional reactions, which can help with relationship strains and self-esteem issues.Finding the right approach is part of therapy. Rosie works collaboratively to decide which methods suit a person's goals and preferences. She will discuss options and adapt what happens in sessions as needs become clearer.
Please confirm the available online session formats before booking. Many people find online work easier to fit into a busy life, letting them schedule sessions around work or caring responsibilities. Online conversations can make it simpler to use practical tools between sessions, and they allow continuity when travel or relocation would otherwise interrupt progress.
Areas of focus
Frequently asked questions
What kinds of problems does Rosie work with?
She supports people facing stress, anxiety, trauma and abuse, grief, addictions, depression and bipolar. She also helps with relationship and family concerns, sleep and eating issues, anger and self-esteem challenges.
What is her style in sessions?
Her style is warm and person-centred, moving alongside clients at their own pace. Sessions emphasise listening, self-exploration and practical steps to cope better day to day.
How much experience does she have?
She has four years of counselling experience working with a range of emotional and life difficulties. That experience informs a flexible approach to different concerns.
What credentials and location are listed?
Her listed credential is NCPS and she practises in the United Kingdom.
Can sessions be held in languages other than English?
Sessions are offered in English.
Are international clients accepted?
Yes, she accepts international clients as noted in her profile.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.