- Grief and bereavement
- Stress and anxiety
- Practical coping steps
About Rosie
Rosie Gibbs offers calm, practical support for people feeling overwhelmed by stress, anxiety, grief or major life changes. She is Rosie Gibbs BACP, NCPS and she draws on 12 years of experience to help people name what’s hard and take small steps toward feeling steadier. Conversations are straightforward and paced to what each person needs.
Rosie gives time to talk about grief and bereavement, which she lists as a particular area of interest. She helps people who are coping with loss to sort through emotions, memories and practical changes that follow bereavement. The aim is to make the day-to-day feel more manageable again.
Her work also covers anxiety, depression, low confidence, relationship difficulties, addictions and changes in life circumstances. She uses familiar approaches such as cognitive behavioural methods to spot unhelpful patterns, acceptance and commitment ideas to focus on values, and attachment-based thinking to look at close relationships.
Sessions are led at a pace the person prefers. Rosie listens without judgement and helps people try small, practical steps between meetings if that feels useful. Where emotional pain is complex, she helps break it down into clearer, achievable goals.
People who want to begin are invited to complete a short matching questionnaire and schedule sessions according to the therapist’s availability. International clients may be accepted and sessions are offered in English.
How Rosie’s approaches translate to online support
Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting overwhelmed, then choose actions that match their values. It is useful for anxiety, depression and life changes where someone wants clearer direction. Cognitive Behavioural Therapy (CBT) focuses on spotting thinking and behaviour patterns that make problems worse, and trying small experiments to change them; it is often chosen for anxiety, low mood and sleep or eating concerns. Attachment-Based Therapy looks at how early and current relationships affect how a person connects and copes, which can help with intimacy-related issues and relationship strain.Finding the right approach is part of the work. Rosie will discuss these ways of working with each person and decide together which methods fit the goals, preferences and practical needs of the client. That collaborative choice can be reviewed as therapy progresses.
The practical benefits of online therapy include fitting sessions around busy days and reducing travel time, which makes it easier to keep regular contact. Online work can suit shorter check-ins or longer conversations depending on need. Because the biography does not specify which session formats are used, confirm current options before booking so you know how sessions will be arranged.
Areas of focus
Frequently asked questions
What kinds of problems does Rosie help with?
She works with stress, anxiety, grief, depression and relationship difficulties, among other challenges such as sleep or eating concerns and addictions.
What is her general therapy style?
Her style is calm and person-centred, with clear, practical conversations and a focus on small, usable steps between sessions.
How much experience does she have?
She has 12 years of experience supporting people through a wide range of life challenges and emotional difficulties.
What credentials and region are associated with this counsellor?
Rosie is listed with BACP and NCPS and practises in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English and Rosie may work with international clients.
What session formats are offered?
Please confirm current session formats before booking, as the biography does not specify which formats are used.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with Rosie?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist’s availability.