- Stress and anxiety
- Grief and loss
- Practical coping
About Russell
Russell Bloom is a counsellor who helps people manage stress, anxiety, depression and life changes. He supports those struggling with relationship strain, family conflict, grief, addictions and trauma. He also works with concerns such as self-esteem, anger, intimacy-related issues and career worries. Russell lists Money and financial issues among his supported areas. He practises from the United Kingdom and offers services in English.
Russell keeps sessions grounded and direct. He listens first, then shapes a plan with each person. That plan is adapted as needs change so work stays practical and relevant. He aims for simple tools you can use between meetings rather than only talking about problems.
His background spans 17 years of professional practice and he holds BACP registration. Russell draws on a mix of approaches to suit different situations rather than using a single method for everyone. He explains options clearly so people can choose what feels right.
When people come with grief, trauma or addiction he focuses on safety and steady steps forward. For worries about relationships or attachment he helps identify patterns and build new ways of relating. For work stress or life transitions he looks at practical coping strategies and ways to reframe difficult thoughts.
Russell encourages asking questions before you begin and supports clients at a steady pace. The initial steps are kept straightforward so starting therapy feels manageable for busy lives.
How therapeutic approaches adapt to online work
Attachment-based work focuses on relationships and how early patterns affect present connections; online sessions can be used to identify these patterns and practise new ways of relating. Client-centred therapy puts the person's experience at the heart of the session, offering non-judgemental listening and support to help people clarify their own goals. Cognitive Behavioural Therapy (CBT) looks at thoughts, feelings and behaviours and uses practical exercises to change unhelpful patterns and manage symptoms.Choosing the right approach is part of the therapy process. Russell will work with each person to decide which methods match their needs, goals and style. That choice is collaborative and can change over time as progress is made.
The original profile does not list specific session formats, so please confirm available options before booking. Online therapy can make it easier to fit sessions into a busy week, reduce travel time and allow a quieter check-in during a lunch break or between commitments. It also supports working through relationship, grief or stress themes from wherever you are based within the United Kingdom, while keeping the practical focus of in-person work.
Areas of focus
Frequently asked questions
What kinds of concerns does Russell work with?
He supports stress, anxiety, depression, relationship and family issues, grief, addictions, trauma and related challenges such as self-esteem, anger and career worries.
How would he describe his therapeutic style?
Russell listens first and then builds a practical, tailored plan with each person, emphasising clear tools that can be used between sessions.
What experience does he bring to sessions?
He has 17 years of professional experience working with a wide range of emotional and life problems.
What credentials and location are provided?
Russell is registered with the BACP and works from the United Kingdom.
Which languages are supported and can international clients work together?
Sessions are offered in English and he is not currently accepting international clients.
What session formats are available?
The original profile does not specify session formats; please confirm current session options before booking.
How are costs and payments handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Select the Start Therapy button, complete a short matching questionnaire, and schedule a time according to the therapist's availability.