- Strengths-based approach
- Practical coping tools
- Weekday video and phone hours
About Sarah
Sarah Heyn is a licensed clinical social worker (LCSW) in Wisconsin who draws on client-centered care to help people facing stress and life changes. She emphasizes a respectful, strengths-based style and aims to guide people through difficult feelings and decisions. Sarah keeps language direct and practical so conversations stay focused and useful.
She has eight years of clinical experience that include community clinic work and private counseling, plus graduate internships at a university hospital and a VA hospital. That background means she has supported adults with depression, anxiety, grief, self-esteem struggles, substance use concerns, and ADHD. She also works with relationship and intimacy issues and with people navigating LGBTQ-specific concerns.
In sessions she blends the client’s own strengths with tools from approaches such as Cognitive Behavioral Therapy and Solution-Focused ideas. Therapy is collaborative: goals are agreed on together and the plan adapts as needs change. The aim is to leave each person with a practical action plan for future stressors.
Sarah offers regular message responses on weekdays and schedules live video or phone sessions each business day between 10 a.m. and 2 p.m. She is transparent about limits to online care and does not provide court, lawyer, or medical letters, though she can discuss strategies for advocacy.
Sarah encourages anyone who is feeling overwhelmed to take the next step. She focuses on clear, doable changes so people can move toward their goals with steady support.
How Sarah’s Approaches Translate to Online Care
Sarah uses client-centered therapy to build a respectful working relationship where the person’s goals and strengths guide the work. That approach keeps sessions focused on what matters most to the client and lets the therapist adjust pace and topics to fit each person’s needs.She also draws on Cognitive Behavioral Therapy, which looks at how thoughts, feelings, and behaviors interact, and teaches practical skills to change unhelpful patterns. CBT is useful for anxiety, depression, stress, and many day-to-day problems.
Finding the right approach is part of the work together. The therapist will talk with the client about goals and preferences and try different tools as needed. This is a collaborative process where plans are adjusted based on what helps most.
Sarah offers live video and phone sessions during weekday hours, and she responds to platform messages Monday through Friday until 2 p.m. If you’re considering online care, confirm the session options before booking so they meet your needs. Online work can make it easier to fit sessions into a busy week, allow brief check-ins when time is limited, and let people use tools and worksheets between meetings to practice new skills.
Areas of focus
Frequently asked questions
What kinds of problems does Sarah help people with?
She works with adults on stress, anxiety, depression, substance use, grief, self-esteem, relationship and intimacy concerns, ADHD, and a range of life transitions.
What is her therapeutic style like?
She uses a client-centered, strengths-based approach combined with practical techniques from cognitive and solution-focused work to build a personalized plan.
How much clinical experience does she have?
She has eight years of clinical experience, including community clinic work, private counseling, and graduate internships at a university hospital and a VA hospital.
Where is she licensed to practice?
She is a licensed clinical social worker with a Wisconsin LCSW credential and practices from Wisconsin.
In which languages are sessions offered?
Sessions are offered in English.
Are international clients supported?
International clients are not currently accepted.
How does pricing and payment work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I start a first session?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist’s availability.