- Evidence-informed methods
- Focus on life changes
- 26 years experience
About Sergio
Sergio Fernandez is a Licensed Professional Counselor with 26 years of experience in Texas. He focuses on helping people who are dealing with anxiety, depression, stress, and life changes. Sergio also works with clients facing trauma, grief, relationship struggles, and concerns about self-esteem and career direction.
In sessions he uses practical, evidence-informed methods to help people break down problems into manageable steps. He helps clients identify unhelpful thinking patterns and build new skills for coping. People often work on communication, setting boundaries, and restoring balance after big changes.
Sergio brings a calm, collaborative approach to therapy. He listens carefully, asks straightforward questions, and tailors plans to each person’s goals. He supports clients through recovery from trauma and other painful experiences while also focusing on concrete strategies for day-to-day life.
Money and financial issues can be part of the concerns he addresses, especially when financial stress affects mood, relationships, or decision making. He helps people talk through money-related worries and develop coping strategies that fit their situation.
Clients can expect a mix of short-term goal work and deeper problem solving, depending on what they need. Sergio explains options in plain language and checks in about progress as therapy continues.
Using CBT and Trauma-Focused Work Online
Many people find Cognitive Behavioral Therapy helpful for changing unhelpful thought patterns and building practical coping skills for anxiety, depression, and everyday stress. Solution-Focused Therapy emphasizes small, achievable steps and clear goals to move forward faster. Trauma-Focused Therapy concentrates on safely processing past painful events and reducing their impact on current life.Finding the right approach is part of the work. The therapist will discuss goals and preferences in early sessions and together decide which methods to use. That collaborative process helps tailor sessions to what feels most useful for the client.
If you are considering online therapy, confirm the session formats available before booking. Online work can make it easier to fit appointments into a busy week, reduce travel time, and allow shorter check-ins when needed. It also supports continuity of care when life circumstances change. Licensed professionals can adapt CBT, solution-focused, and trauma-focused techniques to remote sessions so progress continues between appointments.
Areas of focus
Frequently asked questions
What types of problems does Sergio help with?
He supports people dealing with stress, anxiety, depression, trauma and grief, relationship and communication problems, parenting and family concerns, self-esteem, career issues, ADHD, and related areas.
What is his therapeutic style like?
His style is collaborative and practical, using clear, goal-focused work alongside deeper exploration when needed.
How much clinical experience does he have?
He has 26 years of clinical experience working as a licensed therapist in Texas.
What are his credentials and where is he based?
He holds the LPC credential and practices in Texas.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with him?
He does not accept international clients at this time.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin therapy with him?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.