- Evidence-based techniques
- Focus on coping skills
- Clear goal setting
About Shannon
Shannon Jones is a licensed counselor who brings a practical, down-to-earth style to therapy. She holds LCPC and LPC credentials and has three years of professional experience. Shannon focuses on helping people handle stress, anxiety, grief, anger, low self-esteem, and depression.
She believes each person knows their own story best and that small strengths can lead to meaningful change. Sessions emphasize straightforward skills and real-life steps people can use between meetings. Shannon encourages simple experiments to test new ways of coping and communicating.
Her work includes support for concerns tied to abandonment, adoption and foster care experiences, and attachment difficulties. She also helps people navigate blended family issues, fatherhood concerns, and the strain caregivers face. Other areas she addresses are body image, commitment and control issues, communication problems, divorce and separation, and recovery from domestic violence.
Shannon draws on evidence-based therapeutic techniques to create a clear plan with each person. She explains options in plain language and adjusts the approach as needs change. Her style is respectful, practical, and focused on helping people build confidence and steady routines.
Therapy with Shannon is collaborative: she listens, offers tools, and checks in on what works. People who want help sorting emotions or improving daily coping will find straightforward guidance and steady support.
How evidence-based approaches translate to online help
Shannon uses evidence-based therapeutic techniques that focus on practical skills and clear goals. One common approach emphasizes learning coping skills for anxiety and depression through step-by-step practice and behavioral experiments. This helps people notice what changes reduce distress and build more steady routines.Another useful method concentrates on processing grief and strong emotions with guided conversation and pacing. It supports people in naming feelings, testing small changes, and finding ways to feel more grounded during hard moments.
Finding the right approach is part of the work. Shannon collaborates with each person to choose techniques that match their needs, goals, and preferences. She listens to what has helped before and adjusts methods when something isn’t working, so the plan evolves over time.
If you are considering online therapy, confirm which session formats Shannon currently offers before booking. That will clarify whether scheduling, length, or communication styles fit your routine. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when helpful, reduce travel time, and make it simpler to continue work between appointments. Licensed professionals can tailor online sessions to focus on skill practice, emotion processing, and goal setting to match everyday life.
Areas of focus
Frequently asked questions
What issues does Shannon work with?
She helps people address stress, anxiety, grief, anger, low self-esteem, and depression. Additional focus areas include abandonment, attachment issues, adoption and foster care experiences, and several family-related concerns.
What is Shannon's therapeutic style?
Her approach is practical and collaborative. She uses evidence-based techniques and focuses on clear tools people can use between sessions.
How much experience does she have?
Shannon has three years of professional work as a licensed counselor. That experience informs a straightforward, skills-oriented practice.
What credentials and location are listed?
She holds LCPC and LPC credentials and is based in Texas. Licensure includes NV LCPC and AZ LPC as noted in her background.
Which languages are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How is cost handled?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin working with Shannon?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.