- Client-centered care
- Skills and tools
- Goal focused
About Sharricci
Sharricci Dancy is a licensed clinical social worker who helps people manage stress, anxiety, grief, money and financial issues, and career concerns. She speaks plainly and meets people where they are. Her approach is practical and focused on everyday problems and goals.
Sharricci draws on client-centered work to keep sessions grounded in each person's needs. She also uses cognitive behavioral techniques to identify unhelpful thought patterns and dialectical behavior strategies to teach emotional and coping skills. Mindfulness tools and Jungian ideas can be added when they fit the client's goals.
She brings three years of formal experience as an LCSW in California and also works in county healthcare case management. That background means she is familiar with real-world stressors like caregiving, aging concerns, and end-of-life planning. She applies that experience to common issues such as relationship strain, codependency, anger, and midlife transitions.
Sessions are collaborative. Sharricci helps people set clear goals and practices, then adjusts the work as progress is made. She also incorporates coaching elements when clients want practical steps toward career or financial stability.
People who choose her can expect conversational sessions that focus on skills, problem solving, and self-understanding. To begin, prospective clients complete a short matching questionnaire and schedule sessions based on availability.
How therapeutic approaches translate to online work
Client-centered therapy focuses on respectful listening and following the client's lead to find what matters most. Online sessions using this approach let the therapist respond to immediate needs and adjust pacing so people feel heard and understood.Cognitive Behavioral Therapy, or CBT, breaks problems into thoughts, feelings, and actions and teaches practical exercises to change patterns. Delivered online, CBT often uses short homework tasks and real-time skill practice to tackle anxiety, depression, and money-related decision making.
Dialectical Behavior Therapy, DBT, emphasizes emotion regulation, distress tolerance, and clearer communication. Online sessions can teach these skills with step-by-step drills and role-play to handle intense feelings or relationship conflict.
Choosing the right approach is part of the work. The therapist will collaborate with each person to match methods to their goals and comfort level, and will adapt the mix of techniques as needs change.
Confirm the available session formats before booking so you know what options are offered. Online therapy can make it easier to fit sessions into a busy week, support shorter check-ins, and remove travel time, which helps people keep momentum while working toward concrete goals.
Areas of focus
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, depression, relationship strain, grief, career questions, and money and financial issues, among other life challenges.
What is her therapy style like?
Sessions are collaborative and practical, using client-centered listening plus cognitive and behavioral tools to set goals and practice skills.
What is her background and experience?
She has three years of experience as an LCSW and also works in county healthcare case management, bringing hands-on experience with caregiving and aging concerns.
Where is she licensed and based?
She holds an LCSW license in California and practices with that credential.
Which languages are supported?
Sessions are offered in English and international clients are accepted.
What session formats are offered?
Confirm current session options before booking so you know which formats are available for scheduling.
How are fees handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I get started?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.