- Warm interactive style
- Practical coping skills
- Works in English
About Shawndre
Shawndre Leydon is a licensed mental health counselor who brings a practical, person-focused approach to therapy. She holds an MA LMHC and an ME LCPC and practices in Florida. Her manner is warm and interactive, aimed at helping people handle stress, anxiety, relationship challenges, and grief in everyday language.
Shawndre draws on several approaches to fit each person’s needs, including Acceptance and Commitment Therapy, Attachment-Based work, Client-Centered methods, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy. In sessions she listens closely, helps people notice patterns, and practices skills that can be used between meetings.
She has five years of professional experience and has worked with people facing depression, addictions, trauma and abuse, self-esteem struggles, and ADHD. Shawndre also supports people dealing with intimacy issues, parenting strain, career stress, and coping with life changes. She addresses additional concerns such as abandonment, attachment issues, body image, codependency, and dissociation.
Shawndre describes therapy as a collaborative effort. She helps set realistic goals, teaches coping tools, and adjusts methods to what each person responds to. Her goal is to make therapy understandable and useful for daily life.
Sessions are conducted in English and she is available to work with international clients. To begin, prospective clients follow the platform’s sign-up flow to match and schedule sessions according to the therapist’s availability.
How Shawndre’s Approaches Translate to Online Work
Shawndre uses Acceptance and Commitment Therapy to help people notice what matters to them, accept uncomfortable feelings, and take steps toward chosen goals. This approach is often useful for anxiety, depression, and coping with life changes.She also uses Attachment-Based Therapy to look at how early relationships shape current patterns. That work helps people understand connection and trust issues and improve how they relate to others.
Finding the right approach is part of the process. Shawndre collaborates with each person to choose methods that match their needs and preferences. She adapts tools and pacing based on what a person finds helpful during sessions.
Session formats were not specified in the biography, so confirm current online options before booking. Many people find online sessions help fit therapy into a busy life, allow for shorter check-ins when needed, and reduce travel time. Online work can make it easier to practice skills between sessions and to bring real-life examples into conversation.
Areas of focus
Frequently asked questions
What concerns does Shawndre focus on?
She helps people with stress, anxiety, depression, relationship and intimacy issues, trauma and abuse, grief, addictions, ADHD, and related concerns such as body image and codependency.
What is her therapy style like?
Her style is warm and interactive. She listens, avoids stigmatizing labels, and uses practical exercises and talk to address problems.
What experience does she bring?
She has five years of professional experience working with a range of concerns including mood, trauma, parenting stress, career challenges, and ADHD.
Where is she licensed and located?
Shawndre holds MA LMHC and ME LCPC credentials and practices in Florida.
Which languages does she offer sessions in?
Sessions are offered in English, and she is open to working with international clients.
What session formats are available?
The original biography does not list specific session formats. Confirm current session options with the therapist before booking.
How does pricing work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with therapy?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist’s availability.