- Person-centered care
- Skill-based strategies
- English and Hindi
About Shipra
Shipra Singh is an LPCC who helps people who feel overwhelmed by stress, anxiety, or life transitions. She works with people coping with depression, sleep or eating concerns, parenting strain, grief, and challenges tied to identity and relationships. She also supports those dealing with trauma, addictions, and attention difficulties, and offers care in English and Hindi.
She draws on a person-centered stance to make sessions feel warm and nonjudgmental. That approach focuses on listening and building a trusting space so people can talk openly about what matters. She layers in cognitive behavioral techniques to identify unhelpful thinking and build practical skills. Dialectical behavior strategies are used when emotion regulation and distress tolerance are priorities.
Shipra has 15 years of experience in mental health practice and holds the Kentucky Licensed Professional Clinical Counselor credential, LPCC. Her background includes work with perinatal and postpartum concerns and broader women’s mental health, alongside therapy for chronic stress and generational trauma.
In sessions she aims to help people find calm amid chaos and reconnect with their own strengths. She emphasizes collaborative goal-setting and short-term strategies alongside deeper emotional work. Clients are invited to treat therapy as a space for both problem-solving and self-care.
Before booking, confirm current session options and scheduling details. The intake process begins with a brief matching questionnaire and scheduling based on the therapist's availability.
Approaches that guide remote sessions
Shipra commonly blends person-centered care with cognitive behavioral tools and dialectical behavior strategies. Person-centered therapy focuses on empathy and genuine listening so people can talk freely and feel heard; it helps when someone simply needs a steady, accepting space to sort thoughts. Cognitive Behavioral Therapy, or CBT, looks at how thoughts affect feelings and behaviors and teaches practical exercises to change patterns tied to anxiety, depression, or sleep and eating issues. Dialectical Behavior Therapy, DBT, emphasizes emotion regulation, distress tolerance, and communication skills when overwhelming emotions or impulsive reactions are a problem.Finding the right approach is part of the work together. She will collaborate with each person to select methods that match their goals, needs, and preferences, combining supportive listening with skill-building where useful. This is a team process and the plan can change as progress is made.
The practical benefits of online therapy include easier fitting sessions into a busy life and shorter check-ins when schedules are tight. Because session formats were not listed in the biography, confirm the available options before booking so you know what to expect. Online work can make attendance more consistent and allow people to continue therapy through transitions, while still focusing on the same approaches used in face-to-face care.
Areas of focus
Frequently asked questions
What concerns does Shipra Singh focus on?
She works with stress, anxiety, depression, grief, trauma, addictions, ADHD, relationship and intimacy-related issues, and many daily life challenges like sleep and parenting concerns.
How would she describe her therapeutic style?
Her style is warm and nonjudgmental, using person-centered listening alongside practical CBT and DBT techniques to build skills and process emotions.
How much experience does she have?
She has 15 years of experience practicing in the mental health field.
What credentials and location are listed?
She holds the LPCC credential and is licensed in Kentucky as a KY LPCC.
Which languages are available for sessions?
Sessions are offered in English and Hindi, and she accepts international clients.
What session formats are offered?
Session formats were not specified in the biography; please confirm current session options with the provider before scheduling.
How does cost and billing work?
Cost varies by location and therapist scheduling; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.