- Client-focused
- Goal oriented
- Practical steps
About Simon
Simon Langtry is a counsellor with 14 years of professional experience in the United Kingdom. He encourages people to view themselves as the expert of their own story and to use their strengths to tackle difficult issues. He acknowledges that starting therapy takes courage and welcomes that first step.
Simon uses a practical, person-focused style in sessions. He listens first, then helps clients set small, achievable steps. Conversations cover everyday problems such as stress, anxiety and low mood. He also supports people dealing with anger and relationship strain.
Money and financial issues are among the areas he can help with, alongside work and career concerns. He also works with parenting worries, self-esteem struggles and longer term problems like chronic illness or caregiving stress. Simon can assist people navigating separation, blended family concerns and the emotional effects of ageing.
His approach draws on Client-Centred Therapy to prioritise the person's own perspective and on Cognitive Behavioural Therapy to notice patterns that maintain difficulties. He also uses Solution-Focused Therapy to set clear, short-term goals. These methods are used together to create practical steps during sessions.
Sessions are offered in English and Simon accepts international clients. He holds the NCPS credential and bases his work in the UK. To begin, people complete a short matching questionnaire and then arrange sessions according to his schedule.
How Simon's approaches work online
Client-Centred Therapy focuses on the person's perspective, giving space to talk and be heard so they can make sense of their own experience. It helps when someone wants an empathic listener and to build confidence in their own choices.Cognitive Behavioural Therapy looks at how thoughts, feelings and actions interact. It breaks problems into small parts and uses simple exercises to try different ways of responding, which can be useful for anxiety, low mood and stress.
Solution-Focused Therapy concentrates on practical goals and small changes. It suits people who want short-term, action-orientated work and clear steps to test between sessions.
Finding the right blend of approaches is part of the work. The therapist will collaborate with each person to decide which methods fit their needs, goals and preferences. That choice is reviewed as work progresses so the plan can change if needed.
If you are considering online sessions, check the current session options before booking. Online work can make it easier to fit therapy around work, travel or family commitments, cut out journey time and allow sessions from a familiar room. Different formats also let people pick what suits them practically, such as a shorter check-in by phone or a video conversation when visual cues are helpful.
Areas of focus
Frequently asked questions
What issues does Simon commonly help with?
He supports people facing stress, anxiety, depression, anger and relationship difficulties, and also helps with parenting, career and money and financial issues.
How would you describe his therapeutic style?
Simon uses a person-centred approach combined with cognitive behavioural techniques and solution-focused work to set practical steps and goals.
What is his professional background?
He has 14 years of professional experience working with people on a range of emotional and behavioural concerns.
What credentials and location are listed?
He holds the NCPS credential and practises from the United Kingdom.
Can sessions be held in languages other than English?
Sessions are offered in English.
Are international clients supported?
Yes, he accepts international clients.
How are fees and payment handled?
Costs vary with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
What do I need to do to begin working together?
Choose the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.