- stress and anxiety
- relationship concerns
- money and finances
About Sohail
Sohail Sultan is a clinical psychotherapist with seven years' experience working in Australia. He blends clinical knowledge with cultural awareness to help people manage stress, anxiety, addiction and relationship difficulties. Sohail creates a calm, non-judgemental space where people can speak about hard things and consider different ways forward.
He often helps people facing trauma and abuse, depression, grief and intimacy-related concerns. He also supports clients dealing with eating and sleeping problems, parenting strain, anger, self-esteem and career stress. Money and financial issues are included among his focus areas when they affect mood or relationships.
Sohail uses an approach that centres the person's experience and goals. He listens first, then works with each person to find strategies that fit their life. Practical tools and clearer ways of thinking are balanced with time to process feelings.
His clinical work draws on a mix of approaches, including Acceptance and Commitment Therapy, attachment-focused ideas, cognitive behavioural techniques and elements from dialectical behaviour therapy. This lets him adapt how he works depending on the issue and the person in front of him.
People who value direct, compassionate conversation and simple, usable strategies may find his style helpful. Sohail encourages small, steady steps and supports clients as they try new ways of coping and relating.
How Sohail's approaches translate to online therapy
Acceptance and Commitment Therapy (ACT) focuses on helping people notice difficult thoughts and feelings without getting stuck in them. It teaches values-based actions so people can move towards a life that matters to them despite distress. Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and behaviour and uses practical exercises to change unhelpful patterns and reduce symptoms.Finding the right approach is part of the work together. Sohail will talk with each person about what feels most useful and adapt techniques to their goals and preferences. The choice of methods is collaborative and may change as progress is made.
The biography does not list specific online session formats, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy day, reduce travel time and allow people to meet from wherever works best for them. They also allow for brief check-ins when time is limited and make it simple to try tools and homework between sessions. Appropriately qualified therapists can still use ACT and CBT techniques effectively when they meet remotely, and Sohail will work with clients to shape sessions that suit their routines and needs.
Areas of focus
Frequently asked questions
What kinds of concerns does Sohail work with?
He helps with stress, anxiety, addictions, relationship problems, trauma and abuse, depression, grief and many related issues including eating and sleeping difficulties and money and financial issues.
How would you describe his therapy style?
Sohail uses a person-centred approach that combines practical strategies with time to talk. He aims for straightforward conversations and exercises that people can use in daily life.
What is his professional background?
He has seven years of clinical experience working in Australia and brings cultural awareness to his practice.
What credentials and location are listed for Sohail?
He is listed with PACFA and practices in Australia.
Can sessions be conducted in other languages or internationally?
Sessions are offered in English and international clients are not currently accepted.
Which session formats are available?
The original biography does not specify session formats, so please confirm current session options with the service before booking.
How is pricing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with Sohail?
Use the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to the therapist's availability.