- Client-centered care
- Practical skills
- Money and life stress
About Spring
Spring Hardy is a Licensed Master Social Worker with 24 years of experience. She helps people cope with stress, anxiety, depression, grief, anger, and challenges tied to money and financial issues. Her work often focuses on parenting, family concerns, trauma and abuse, and attention-related struggles such as ADHD.
She brings a calm, respectful manner to sessions and listens for each person's goals before suggesting steps forward. Conversations are straightforward and grounded in what needs to change now. Spring aims to help clients build practical skills they can use between appointments.
Her background includes longterm practice in Michigan across many life stages. Spring has supported people dealing with adoption and foster care, aging and geriatric issues, cancer, domestic violence, and intellectual or developmental differences. She also addresses shame, guilt, impulsivity, hoarding, and recovery after sexual assault.
Therapy draws on methods that emphasize the client's experience and present solutions. Cognitive Behavioral Therapy helps identify unhelpful thinking and replace it with clearer choices. Mindfulness-based work supports slowing down and noticing reactions without judgment.
Sessions are collaborative and paced to each person. Spring helps break big problems into manageable steps, whether the focus is on family tensions, career stress, or rebuilding self-esteem. To begin, follow the site process and schedule according to therapist availability.
How her approaches translate to online work
Client-Centered Therapy focuses on the person's own goals and experience. The therapist follows the client's lead, reflects what she hears, and helps people find solutions that feel right for them. This approach is helpful for issues like self-esteem, grief, and family tensions.Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions link together. It teaches concrete skills to change unhelpful thought patterns and behaviors, which can ease anxiety, depression, and stress related to money and work.
Finding the right approach is part of the process. Spring will discuss your needs and try strategies together to see what fits. Decisions about methods are collaborative and can change as goals evolve.
Online sessions can make it easier to fit therapy into a busy life, for example by saving commute time or allowing a shorter check-in during a lunch break. They also let people meet from different locations, which supports international clients. Because specific session formats are not listed here, confirm the current options before booking to know what will work best for your schedule and technology.
Areas of focus
Frequently asked questions
What concerns does Spring commonly address?
She works with stress, anxiety, depression, grief, anger, parenting and family tensions, trauma and abuse, ADHD, and money and financial issues, among other concerns.
What is her therapeutic style like?
Sessions are warm and client-centered. She listens first, then uses practical strategies to help people make changes between appointments.
How long has she practiced?
Spring has 24 years of clinical experience supporting people through life transitions and complex challenges.
Where is she based and what are her credentials?
She practices in Michigan and holds an LMSW, which stands for Licensed Master Social Worker.
Which languages are sessions offered in?
Sessions are offered in English, and she accepts international clients.
What session formats are available?
Current session formats are not specified here; please confirm the available formats before booking so they match your needs.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started working with her?
Select the Start Therapy button, complete the short matching questionnaire, and then schedule according to the therapist's availability.