- Person-focused
- Practical steps
- 20 years experience
About Stacie
Stacie Armstrong is a Licensed Professional Counselor (LPC) with 20 years of experience helping people navigate stress, anxiety, anger, bipolar mood shifts, and depression. She focuses on everyday struggles like sleep problems, low self-esteem, career strain, and addictions. Stacie also addresses intimacy-related issues and the strain that comes from life changes and caregiving roles.
Her approach is warm and person-focused. She aims to build an open space where clients can talk about feelings without fear of judgment. Sessions are collaborative and paced to each person’s needs, with attention to practical steps that fit real life.
Stacie uses a mix of methods depending on what a client needs. She often blends cognitive behavioral ideas with acceptance-based work and skills from dialectical behavior therapy. Attachment-based and client-centered ways of working guide how she helps people understand relationships and emotions.
Over two decades she has supported people facing complex situations, including chronic illness, grief, adoption and foster care questions, neurodiversity concerns, and relationship boundaries that involve kink or alternative sexual cultures. Her experience includes working with those dealing with compassion fatigue and caregiver stress.
Stacie holds LPC credentials in Texas and Arkansas and practices from Texas. Sessions are conducted in English, and she is open to working with international clients. To begin, clients use the site's Start Therapy button to complete a short matching questionnaire and schedule based on availability.
How Stacie’s Approaches Translate to Online Work
Acceptance and Commitment Therapy (ACT) helps people notice their thoughts and choose actions that match their values. It can be useful for anxiety, depression, and life changes where motivation and values matter. Cognitive Behavioral Therapy (CBT) looks at how thoughts and behaviors interact and teaches practical tools to change unhelpful patterns, which often helps with anxiety, mood, and sleep. Dialectical Behavior Therapy (DBT) offers skills for managing intense emotions and improving distress tolerance and interpersonal effectiveness, which can help with anger, mood instability, and relationship strain.Finding the right approach is part of the process. The therapist will work collaboratively to figure out which methods fit a person’s goals and daily life. That may mean trying a few strategies, tracking what helps, and adjusting along the way rather than committing to a single method from the start.
Practical benefits of online therapy include fitting sessions more easily into a busy schedule and reducing travel time so people can make care part of their routine. Online work can allow shorter check-ins when needed or sessions that better match a work break or caregiving schedule. The profile does not list specific session formats, so confirm current options before booking to learn whether video, phone, or other formats are offered. Licensed professionals can adapt ACT, CBT, and DBT skills effectively to remote sessions and help clients apply those skills between meetings.
Areas of focus
Frequently asked questions
What concerns does Stacie help with?
She helps people dealing with stress, anxiety, anger, bipolar mood issues, depression, ADHD, addictions, intimacy concerns, sleep problems, and low self-esteem.
How would you describe her therapy style?
Her style is warm and nonjudgmental and focuses on collaboration. She works to create a space where thoughts and feelings can be talked through and practical steps can be tried.
What is her clinical background?
She brings 20 years of professional experience working with a range of emotional and behavioral concerns across different life stages.
What credentials and location are listed?
She is a Licensed Professional Counselor (LPC) with licensure in Texas and Arkansas and practices from Texas.
Which languages does she offer sessions in?
Sessions are offered in English and Stacie is open to working with international clients.
What session formats are available?
The original profile does not specify session formats, so confirm current session options before booking to know whether online or in-person sessions are offered.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I start working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.