- Relationship clarity
- Stress and anxiety
- Grief and loss
About Stefan
Stefan Mihailov is a counsellor who helps people facing relationship strain, anxiety, depression and other life stresses. He works with individuals who want clearer thinking, steadier moods and better ways to manage everyday pressure. Stefan communicates in English and Romanian and practises in the United Kingdom.
Stefan holds a Foundation Degree in Integrative Counselling, awarded with Distinction, and is a member of the British Association for Counselling and Psychotherapy (BACP) and the National Counselling and Psychotherapy Society (NCPS). He draws on a mix of approaches in his work rather than following a single method.
In sessions Stefan focuses on building a strong working relationship. He listens first, then helps people identify patterns that keep causing pain. Conversations often look at how early relationships shape current reactions and at practical steps to reduce stress and improve sleep, mood and communication.
Stefan commonly supports people dealing with grief, anger, addictions, parenting strain, career shifts and trauma. He also helps with concerns such as ADHD, attachment issues and feelings of emptiness. He describes his practice as collaborative, with the client’s goals guiding the pace and focus of therapy.
With four years of experience, Stefan has worked in agency settings and in private practice, seeing clients both online and in person. To begin, people are invited to complete a short matching questionnaire and then schedule sessions according to availability.
How his approaches translate to online therapy
Attachment-Based Therapy looks at how early bonds shape current relationships and emotional responses. It helps people notice repeating patterns and work toward safer ways of relating. Client-Centred Therapy focuses on the person’s experience in the room, offering empathic listening and reflection so people feel understood and can find their own solutions. Emotionally-Focused Therapy (EFT) helps people identify and shift strong emotions in relationship settings, making it useful for improving communication and reducing repeated conflict.Choosing the right approach is part of the therapy itself. Stefan works collaboratively to match methods to a person’s needs, goals and preferences. He will check in about what feels helpful and adapt the focus as therapy progresses.
Many people find online sessions easier to fit into busy schedules and everyday life, for example fitting a session into a lunch break or avoiding travel time. The biography indicates Stefan has worked with clients online and in person, but specific session formats should be confirmed before booking. Online work can be used to talk through relationship patterns, manage anxiety and grief, and practise new ways of communicating with support from the therapist.
Areas of focus
Frequently asked questions
What concerns does Stefan address?
He works with relationship difficulties, anxiety, depression and many life stresses including grief, parenting strain, trauma and addictions.
How would you describe his therapeutic style?
He takes a collaborative, person-centred approach that emphasises a strong working relationship and exploring underlying emotional patterns.
What is his background and experience?
He has four years of experience and has worked in both agency settings and private practice, seeing people online and in person.
Which credentials and location are relevant?
He holds a Foundation Degree in Integrative Counselling, is a member of the British Association for Counselling and Psychotherapy (BACP) and the National Counselling and Psychotherapy Society (NCPS), and is based in the United Kingdom.
In what languages can sessions be held?
Sessions are offered in English and Romanian, and Stefan accepts international clients.
What formats are available for sessions?
The biography notes he has seen clients online and in person; please confirm the current session options before booking.
How are sessions paid for?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I start working with him?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.