- Focus on everyday coping
- Helps with eating issues
- 20 years experience
About Stephanie
Stephanie Greene is a licensed independent social worker (LISW) with 20 years of clinical experience. She focuses on helping people manage stress, anxiety, relationship problems, and life transitions. Her practice also addresses mood concerns like depression and bipolar disorder, plus eating-related struggles and issues connected to parenting, career, and addiction.
Stephanie uses straightforward, practical therapy. She helps people identify what isn’t working and build everyday coping skills. Many clients continue beyond crisis work to maintain healthy routines and prevent setbacks.
Her background includes private practice since 2002 and work as a psychological editor for a national surgical journal. She has also taught college courses as an adjunct instructor and stayed active in professional organizations.
In sessions she balances warmth with clear boundaries. Conversations tend to be focused and action-oriented, with room for reflection and problem solving. She emphasizes collaboration and expects clients to take an active role in change.
Clients bring a range of concerns such as body image, attachment and abandonment worries, blended family dynamics, caregiver stress, grief, and communication difficulties. Stephanie supports people working through divorce and separation, life changes, and recovery from addictive behaviors, helping them develop tools to move forward.
How Stephanie’s Approaches Work Online
Client-Centered Therapy focuses on the person’s perspective, offering empathy and support while the client leads the pace and topics of work. It helps people who need a respectful, nonjudgmental space to sort out feelings and decisions.Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and behaviors connect. It uses practical exercises and goal-focused tasks to reduce anxiety, change unhelpful patterns, and manage mood symptoms.
Dialectical Behavior Therapy, or DBT, teaches skills for regulating intense emotions, improving relationships, and tolerating distress. It is useful for people who want concrete tools to handle strong reactions and improve communication.
Finding the right approach is a shared process. Stephanie will discuss goals, try strategies, and adjust methods to fit each person’s needs and preferences. Clients are invited to give feedback so the work stays useful and relevant.
Confirm available session formats before booking because the profile does not list specific options. Online therapy can make it easier to fit sessions into a busy life - for example, scheduling around work, avoiding travel time, or choosing shorter check-ins when days are tight. Licensed professionals can adapt exercises, homework, and mindfulness practices to an online setting so progress continues between meetings.
Areas of focus
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, depression, bipolar mood concerns, relationship and family issues, eating-related problems, addictions, grief, parenting and career stress.
What is her therapy style like?
Sessions are straightforward and practical, combining problem solving with reflective conversation to build usable coping skills.
How much clinical experience does she have?
She has 20 years of psychotherapy and clinical social work experience, including private practice since 2002 and adjunct teaching experience.
What credentials and region are listed?
She is a LISW - licensed independent social worker - practicing in South Carolina.
Which languages can sessions be held in?
Sessions are offered in English and she also accepts international clients.
What session formats are used?
Please confirm current session options before booking since specific formats are not listed in the profile.
How are costs handled?
Cost varies with location and therapist availability; sessions are provided via a subscription that can be canceled at any time.
How do I begin working together?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.