- compassionate listener
- goal focused
- values based
About Stephanie
Stephanie Taylor is a licensed clinical social worker who helps people facing stress, anxiety, grief, parenting challenges, and low self-esteem. She supports people working through depression, addiction issues, relationship and intimacy concerns, and the everyday strains of career and life changes. Stephanie uses a respectful, compassionate approach and invites people to take the first step when they feel ready.
With 28 years of experience, Stephanie shapes conversations and plans around each person’s needs. She asks practical questions, listens for what matters most, and helps people set small, realistic goals. Her style blends direct, skill-based strategies with attention to emotions and relationships.
Her work draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Attachment-Based Therapy, Emotionally-Focused Therapy, and a client-centered stance. That mix lets her address thinking patterns, emotional connection, and values-based choices. She often uses mindfulness and present-moment noticing with behavioral changes.
Stephanie has practiced across settings and brings experience supporting people with trauma and abuse, ADHD, caregiver stress, chronic illness, adoption and foster care issues, and aging-related concerns. She also assists with communication problems, codependency, and coping after disasters.
Sessions are adapted to what each person needs and may include coaching-style check-ins or deeper therapy work. Stephanie is licensed as an LCSW and practices in Florida. She holds the credential LCSW, which stands for Licensed Clinical Social Worker.
How therapy approaches translate to online work
Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking small committed actions toward them while accepting difficult thoughts and feelings. It can help when finances, career stress, or life changes get overwhelming. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors connect and teaches practical skills to shift unhelpful patterns; it is useful for anxiety, sleep problems, and mood concerns. Attachment-Based Therapy pays attention to relationship patterns and emotional bonds, which can be important for intimacy issues and family conflict.Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their goals and preferences. Sessions can mix approaches and change over time as needs evolve, and the therapist will explain options and involve the client in planning.
Confirm current session formats before booking since the biography does not list specific online options. Online work can make it easier to fit meetings into a busy day, allow shorter check-ins when needed, and reduce travel time. It also lets people practice skills in their usual routines and bring real-life situations into sessions for discussion and planning.
Areas of focus
Frequently asked questions
What kinds of concerns does Stephanie help with?
She works with stress, anxiety, depression, grief, parenting challenges, addictions, self-esteem, and many relationship issues including intimacy and family conflict.
What is her general therapy style?
Her style is practical and compassionate. She blends skill-based techniques with attention to emotions and relationship patterns.
How much clinical experience does she have?
She brings 28 years of professional experience working in a variety of settings and with many life-stage concerns.
What credentials and location apply to her practice?
She holds the LCSW credential and practices in Florida as an LCSW.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How is cost handled for sessions?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.
What are the steps to get started?
Click the Start Therapy button, complete a short matching questionnaire, and schedule based on the therapist's availability.