- Warm listening
- Practical steps
- Evidence informed
About Susan
Susan Hewitt is a counsellor who focuses on practical support for people dealing with stress, anxiety and relationship worries. She aims to help clients feel heard and understood while they work on things like confidence, motivation and coping with life changes. Susan uses plain language and a calm approach to make conversations easier for someone who feels overwhelmed.
She brings 13 years of experience in the UK and holds BACP registration, which she uses as a foundation for day-to-day work with clients. Sessions are intended to be an open space where thoughts and feelings can be shared without judgement. Susan encourages small, achievable steps so progress feels manageable.
Her practice covers a wide range of concerns including trauma and abuse, grief, addictions and issues around intimacy and self-esteem. She also supports people dealing with parenting pressures, sleeping and eating difficulties, career stress, and neurodiverse challenges such as attention issues. Susan pays attention to how a person’s early attachments and life story shape current patterns.
Susan draws on approaches such as attachment-based work, client-centred listening, cognitive behavioural techniques and narrative methods to tailor the sessions. She also uses mindfulness-based practices to help people notice thoughts and feelings without being overwhelmed by them.
People meet Susan to sort through immediate problems and to build skills for longer-term change. She aims to empower each person to make choices that fit their life and values, working at a pace that suits them.
How her approaches translate to online work
Attachment-based work helps people spot how early relationships shape present feelings and reactions, often by gently tracing patterns in current relationships and memories. Client-centred therapy focuses on empathic listening and the person’s own goals, giving space for someone to lead the conversation and set priorities. Cognitive behavioural therapy (CBT) looks at links between thoughts, feelings and behaviour, and offers practical exercises to change unhelpful patterns.Finding the right approach is part of the process. The therapist will discuss goals and preferences and together they will decide which methods to try. This is a collaborative way to test what helps and to adjust work as progress unfolds.
The biography does not list specific online formats, so confirm session options before booking. In general, working with a therapist remotely can make it easier to fit appointments around work or family life, reduce travel time and allow for shorter check-ins when needed. Online sessions also make it possible to continue regular meetings during busy or disruptive periods, which helps maintain momentum while exploring change.
Areas of focus
Frequently asked questions
What kinds of concerns does Susan address?
She supports people with stress, anxiety, relationship issues, trauma and abuse, self-esteem, depression and addictions, among many other concerns.
How would you describe her therapeutic style?
Her style is client-centred and collaborative, combining listening with practical techniques from cognitive behavioural therapy and narrative approaches.
What is her background and experience?
Susan has 13 years of professional experience working in the United Kingdom and focuses on creating an open, non-judgemental space.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are supported and are international clients accepted?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats, so please confirm current options before booking.
How are sessions charged?
Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.