- Client centred
- Practical goals
- Trauma aware
About Suzanne
Suzanne M Booth is a counsellor with 17 years of practice in the United Kingdom. She works from the view that each person knows their story best and that clients bring strengths to help them move through hard times. She welcomes people seeking steadier mood, clearer thinking, and more confidence in everyday life.
Her main areas of focus include stress and anxiety, low mood and depression, relationship difficulties, grief and loss, and struggles with self‑esteem. She also pays attention to issues such as attachment and abandonment, eating and body image concerns, and the strains of caregiving or chronic health problems. Suzanne aims to help people break down problems into manageable steps.
Suzanne uses practical, collaborative methods in sessions. She blends client‑centred listening with approaches that look at thoughts and behaviours and that set realistic short‑term goals. This mix is used to help people identify changes they can try between sessions.
Her practice includes work with trauma‑related concerns and solution‑focused conversations that aim to build momentum quickly. Over 17 years she has supported people through separation, communication breakdown, codependency patterns, dissociation, and recovery after domestic violence or other losses.
Suzanne is credentialed NCPS, which is shown as NCPS in her profile. Sessions are held in English, and she accepts international clients. To begin, readers should confirm current session options before booking and follow the site process to match with her.
How her approaches fit with online counselling
Client‑centred therapy focuses on listening and reflecting back what matters to you. It helps people feel heard and build confidence to work through difficult decisions or feelings.Cognitive behavioural therapy (CBT) looks at the link between thoughts, feelings and actions. It offers practical exercises and small experiments that can reduce anxiety and lift mood over weeks of work.
Solution‑focused work concentrates on short‑term goals and what is already working. It is useful when someone wants quick steps to change a situation or build momentum after a setback.
Finding the right mix of approaches is part of the therapy process. The therapist will work together with each person to identify priorities, try different methods, and adjust what’s used as needs and goals become clearer.
If you are considering online sessions, please confirm the available session formats before booking as the biography does not list formats. Online work can make it easier to fit counselling into a busy week, reduce travel time, and allow straightforward check‑ins between appointments. It can also make brief phone or video conversations simpler to arrange when you need a shorter check‑in or prefer not to be on camera.
Areas of focus
Frequently asked questions
What kinds of problems does Suzanne help with?
She helps people dealing with stress, anxiety, depression, grief, relationship difficulties, and self‑esteem concerns, plus related issues such as attachment, eating and body image, chronic illness and caregiver strain.
What is her therapeutic style?
She uses a client‑centred approach alongside cognitive behavioural and solution‑focused techniques to listen, reframe unhelpful thinking, and set practical goals you can try between sessions.
How much professional experience does she have?
She has 17 years of professional experience working with a range of emotional and relationship concerns.
What credentials and location are listed?
Her profile shows NCPS as a credential and she practises in the United Kingdom.
Which languages and international arrangements are available?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
The original biography does not specify session formats; please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and therapist availability; sessions operate on a subscription that can be cancelled at any time.
What should I do to start working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability through the site process.