- Skills focused
- Values based
- Empathic listener
About Tammy
Tammy Person is a Licensed Professional Counselor (LPC) in Georgia with 15 years of clinical experience. She greets clients with straightforward support and encourages people who are nervous about starting therapy to take the first step. Tammy aims to create a welcoming space where people can say what they need to say and begin to make changes that matter to them.
Her work covers a wide range of concerns including stress, anxiety, depression, ADHD, trauma and abuse, addictions, grief, relationship and intimacy-related issues, and family and parenting challenges. She also supports people facing aging and caregiver stress, body image and eating concerns, and life transitions like divorce and separation.
Tammy uses a mix of approaches focused on practical skills. She blends cognitive behavioral ideas with client-centered and mindfulness techniques to help people notice unhelpful patterns and try new ways of coping. Acceptance and Commitment Therapy ideas are woven in to help clients clarify values and take action toward them.
Sessions emphasize learning concrete tools, gaining insight, and building habits that fit daily life. Tammy aims to balance challenge and support so clients can meet their goals while feeling understood. She asks questions, offers feedback, and practices skills together in session.
People who want clear strategies and a warm listening presence may find this approach helpful. She works in English and practices across topics that range from everyday stress to more complex mood and trauma-related concerns.
How Tammy Uses Therapy Models Online
Acceptance and Commitment Therapy helps people name what really matters to them and take small steps toward those values. It’s useful for anxiety, life transitions, and for people who feel stuck. Cognitive Behavioral Therapy focuses on spotting unhelpful thoughts and testing new behaviors to reduce symptoms like depression or anxiety. Client-Centered Therapy emphasizes listening and building trust so people feel understood while they make changes.Choosing the right approach is a team effort. Tammy will talk with clients about their goals, preferences, and past experiences to decide which methods to try first. She encourages collaboration and checks in regularly to see what is working and what should change.
Confirm the current online session options before booking, as specific formats are not listed here. Online work can make it easier to fit therapy into a busy life, shorten travel time, and allow regular check-ins during stressful periods. It also lets people practice skills in the settings where their problems occur. Licensed professionals and therapists adapt the pace and tools of sessions to suit each person’s needs and daily routines.
Areas of focus
Frequently asked questions
What concerns does Tammy commonly address?
Tammy works with a broad set of issues including stress, anxiety, depression, ADHD, addictions, trauma and abuse, grief, relationship and intimacy-related problems, parenting and family concerns, and eating or body image issues.
What is her therapeutic style like?
Her style mixes practical skill building and supportive listening. Sessions include feedback, practice of coping strategies, and attention to values and daily habits.
How long has she been practicing?
She has about 15 years of experience working as a psychotherapist with clients from varied backgrounds and presenting concerns.
What are Tammy's credentials and where is she based?
She holds the LPC credential, which stands for Licensed Professional Counselor, and she practices in Georgia.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the U.S. work with her?
International clients are not currently accepted.
How are sessions scheduled and paid for?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Tammy?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.