- Trauma-informed care
- Goal focused work
- Strengths based
About Terese
Terese Jeppson is a licensed professional counselor who helps people facing stress, anxiety, depression, grief, and addiction. She also supports people dealing with parenting strain, relationship and communication problems, career questions, and life changes. Terese uses a straightforward, compassionate approach to help clients find practical ways to cope and move forward.
With 15 years of experience, Terese blends client-centered work with specific techniques to meet each person where they are. She listens carefully and helps clients identify strengths and small steps that make daily life easier. Sessions focus on clear goals, concrete tools, and steady progress rather than jargon or long lectures.
Terese draws on methods that address trauma, motivation, and personal stories to help people process painful memories and make changes. She works with issues such as attachment and abandonment, family-of-origin conflicts, codependency, and substance use. Terese also offers support for identity and LGBT-related concerns and for people coping with guilt, shame, or compassion fatigue.
Her background combines counseling across varied settings over many years. She aims to create a practical plan tailored to each person’s needs and to teach skills that fit real life. Terese helps clients build insight, reduce overwhelming feelings, and take manageable steps toward their goals.
Terese practices in Colorado and holds LPC and LCPC credentials. Sessions are conducted in English. To begin, prospective clients complete a short matching questionnaire and then schedule according to therapist availability.
How therapeutic approaches translate to online work
Client-centered work centers on the person’s needs and goals. In practice this means the therapist focuses on listening, reflecting, and helping clients set clear, achievable steps. This approach helps with day-to-day stress, self-esteem, and relationship concerns.EMDR, or Eye Movement Desensitization and Reprocessing, involves guided processing of distressing memories to reduce their intensity. It is commonly used for trauma and abuse and can help people feel less overwhelmed by past events when integrated carefully into treatment.
Finding the right approach is part of the process. The therapist will talk with the client about goals, past experiences, and what feels most helpful. Together they decide whether to emphasize client-centered strategies, trauma-focused work like EMDR, motivational methods, or another approach.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy life, reduce travel time, and help people check in during a work break or between errands. They also allow the therapist and client to continue steady work on goals, process difficult memories, and practice new skills in the context of everyday routines.
Areas of focus
Frequently asked questions
What kinds of concerns does Terese address?
She works with stress, anxiety, depression, addictions, grief, parenting strain, relationship and family problems, and related concerns such as attachment, abandonment, and codependency.
How would you describe her therapy style?
Terese uses a client-centered, practical style that emphasizes clear goals and tools. She listens, helps identify strengths, and focuses on steps that fit everyday life.
What experience does she bring?
She has 15 years of clinical experience working with a wide range of concerns across different settings.
What credentials and location apply?
Terese holds LPC and LCPC credentials and practices in Colorado.
In which languages are sessions offered?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted.
How is cost and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I start a counseling match?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.