- Relationship support
- Stress and anxiety
- Money and finance
About Theresa
Theresa Revans-McMenimon is a licensed marriage and family therapist who helps people navigate stress, relationship strain, and money and financial issues. She is based in New York and works with adults facing life transitions, career decisions, and parenting challenges. Theresa aims to make conversations clearer so people can move forward with less tension.
She focuses on improving how people talk and listen to one another. Theresa guides clients through honest self-reflection to sort needs from wants. That groundwork makes it easier to speak respectfully and to hear others without reactivity.
Theresa uses practical strategies to address anxiety, anger, and intimacy-related concerns. She helps people develop skills they can use at home, at work, and in relationships. Her approach blends goal-focused conversations with attention to personal stories and motivation.
Her background includes 18 years of clinical work and training as a family specialist in LEND through the Westchester Institute for Human Development and New York Medical College. She created a Transition Boot Camp program that received media attention in regional publications.
Theresa also notes she may decline referrals when another clinician would better meet a person's needs. Prospective clients are encouraged to consider their goals and ask about fit before beginning work.
Therapeutic approaches you can use online
Theresa draws from client-centered therapy and motivational interviewing to guide online work. Client-centered therapy focuses on listening and reflecting what matters to the person, helping someone feel understood and begin to name what they want to change. Motivational interviewing helps when a person feels stuck or unsure about change by exploring ambivalence and strengthening their own reasons for moving forward.Finding the right approach is part of the work. Theresa will collaborate with each person to decide which methods fit their goals and preferences. Together they set clear steps and check progress, adjusting the focus when priorities shift.
Confirm current session options before booking so you know the available format. Online sessions can make it easier to fit therapy into a busy life - for example by reducing travel time, allowing shorter check-ins during a break, or enabling conversations from wherever the person is located. These practical benefits can help people stay consistent with work on stress, relationships, career decisions, or money and financial issues.
Areas of focus
Frequently asked questions
What kinds of concerns does she help with?
Theresa works with stress, anxiety, relationship and family concerns, parenting, self-esteem, addictions, intimacy issues, anger, career and depression, and related areas such as ADHD and money and financial issues.
What is her therapeutic style like?
Her style is collaborative and practical, using client-centered work, motivational interviewing, narrative approaches, and solution-focused techniques to set goals and clarify next steps.
How much clinical experience does she have?
She has 18 years of clinical experience working with individuals, couples, and families on communication, parenting, transitions, and anxiety within the family.
What credentials and location are listed?
She is a Licensed Marriage and Family Therapist (LMFT) with credentials in Connecticut and New York, and she practices in New York.
Which languages are sessions offered in?
Sessions are offered in English only.
Are international clients accepted?
International clients are not currently accepted.
How does cost and payment work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I get started with therapy?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability to begin the process.