- Trauma informed care
- Skill focused
- Goal oriented
About Tiffani
Tiffani Wiles is an LPC (Licensed Professional Counselor) with 14 years of experience helping people navigate stress, anxiety, trauma, and life changes. She welcomes conversations about parenting, relationships, career strain, and concerns like ADHD, depression, and addiction. Her approach is straightforward and accepting, aimed at helping people feel steadier and more able to move forward.
Tiffani draws on practical methods that focus on present needs and goals. She uses client-centered care to listen closely and tailor sessions to each person. Cognitive Behavioral Therapy helps identify and change unhelpful thinking and behavior patterns. Dialectical Behavior Therapy offers concrete skills for emotion regulation and distress tolerance.
She has a background working with survivors of sexual, physical, and emotional abuse, and with people facing compassion fatigue and caregiver stress. Tiffani also supports clients dealing with attachment and abandonment issues, blended family concerns, body image, chronic illness or pain, and co-occurring conditions. Her experience includes work with women, female adolescents, young adults, veterans, and first responders.
Tiffani aims to create a calm, nonjudgmental space where people can talk through painful memories and everyday problems. She encourages small, practical steps toward goals and helps clients build skills that fit their daily lives.
To begin, she asks people to share what matters most to them so therapy can focus on immediate needs. Progress is framed around real-world changes such as improved routines, clearer communication, and better emotion management.
How these approaches translate to online work
Therapies like Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and EMDR can be used in online sessions with an emphasis on clear communication and practical tasks. Client-Centered Therapy focuses on listening and tailoring the conversation to what matters most. CBT breaks problems into thoughts, feelings, and actions and teaches step-by-step ways to change patterns. Eye Movement Desensitization and Reprocessing (EMDR) addresses trauma by processing distressing memories with guided techniques that can be adapted for remote work.Finding the right approach is part of the work together. The therapist will talk with each person about goals and preferences, then recommend methods that match those needs. This is a collaborative process and can shift over time as progress is made.
Session formats are not listed in the biography, so confirm current options before booking. In general, online therapy can make fitting sessions into a busy life easier, for example by avoiding travel and allowing appointments during breaks. Online sessions also let people use work on homework exercises between meetings, practice skills in day-to-day situations, and check in more flexibly when schedules change.
Areas of focus
Frequently asked questions
What concerns does this therapist help with?
Tiffani works with stress, anxiety, trauma and abuse, parenting challenges, self-esteem, addictions, relationship and family concerns, grief, anger, career issues, bipolar and depression, ADHD, and related areas.
What is the therapy style like?
The practice blends client-centered listening with practical techniques such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy to teach coping skills and change unhelpful habits.
How much experience does the therapist have?
She has 14 years of experience working with trauma survivors, women, adolescents and young adults, as well as some veterans and first responders.
Where is the therapist licensed and located?
She is an LPC, Licensed Professional Counselor, practicing in Tennessee.
Which languages are supported?
Sessions are offered in English.
Can international clients join sessions?
International clients are not currently accepted.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I start working with this therapist?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.