- Client-centered approach
- Practical coping skills
- Telehealth counseling
About Tiffany
Tiffany Dunnells is a Licensed Professional Counselor who uses a client-centered approach to support people through hard times. She brings warmth, respect, and empathy to sessions and adapts methods to each person's needs. Tiffany has a calm, straightforward style that helps people feel heard and understood.
She has about 10 years of experience in the mental health field, including work in community mental health and a psychiatric hospital. That background means she has sat with people through depression, anxiety, bipolar concerns, PTSD, and substance issues. Tiffany focuses on practical coping skills and clearer communication so daily life feels more manageable.
In sessions she mixes approaches such as cognitive behavioral techniques, mindfulness, emotionally-focused work, and motivational interviewing. That lets her help people notice unhelpful thoughts, practice new behaviors, and repair emotional connections with others. She tailors what she uses so it fits each person’s goals.
Tiffany also works with concerns like grief, anger, sleep problems, ADHD, and compassion fatigue. She helps people who are navigating career stress, parenting strain, adoption and foster care issues, and aging or caregiver stress. Her work often centers on building steady routines and realistic next steps.
She offers remote telehealth counseling from Texas. To begin, readers should confirm current session options before scheduling. Tiffany aims to help people move forward with clearer strategies and steadier coping.
How her approaches translate to online therapy
Client-centered therapy focuses on listening closely and following what matters most to the person. Online sessions with this approach give space for someone to name their priorities while the therapist reflects back and helps set clear next steps.Cognitive Behavioral Therapy (CBT) works by identifying unhelpful thoughts and trying practical alternatives. In remote sessions this often involves short exercises, tracking patterns between meetings, and practicing new behaviors between appointments.
Emotionally-Focused Therapy (EFT) helps people notice and name emotions and then try new ways of connecting in relationships. Online work can use guided conversations and step-by-step practices to rebuild trust and improve communication.
Choosing the right approach is part of the work together. Tiffany will collaborate with each person to decide which methods fit their goals, needs, and preferences. That means adjusting techniques over time and checking in about what is or isn't helping.
Her biography indicates she offers remote telehealth counseling from Texas, so confirm the exact session options before booking. Online sessions can make it easier to fit therapy into busy schedules, allow for shorter check-ins when needed, and let some people work without commuting. Discuss practical arrangements and session length when you schedule to match therapy to everyday life.
Areas of focus
Frequently asked questions
What concerns does this therapist address?
Tiffany helps with stress, anxiety, depression, trauma and abuse, anger, addictions, bipolar disorder, ADHD, grief, sleep problems, and related concerns. She also supports people facing career stress, parenting strain, and caregiver issues.
How would you describe her therapy style?
She uses a client-centered approach that emphasizes respect, warmth, and empathy. She adapts methods to each person and mixes techniques like CBT, mindfulness, and emotionally-focused work.
What is her background and experience?
She has about 10 years in the mental health field, with experience in community mental health and a year in a psychiatric hospital. That work included supporting people with a variety of diagnoses and challenges.
Where is she licensed and based?
She is a Licensed Professional Counselor (LPC) practicing in Texas. Sessions are offered from her Texas practice.
Which languages are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Her biography notes remote telehealth counseling from Texas. Confirm current session options with the platform before booking to ensure they meet your needs.
How does cost and billing work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time. Exact pricing is provided during sign-up.
How do I begin working with her?
Use the Start Therapy button, complete the short matching questionnaire, and then schedule according to therapist availability. That process connects you and lets you arrange the first session.