- 12 years experience
- Focus on stress
- Works with addictions
About Tiffany
Tiffany Lewis is a Licensed Professional Counselor (LPC) practicing in Pennsylvania. She has 12 years of professional experience helping people cope with stress, anxiety, addictions, bipolar disorder, and depression. She approaches each person with respect, sensitivity, and compassion. Tiffany focuses on practical steps people can use between sessions to feel steadier day to day.
She adapts conversations and plans to fit each person's situation. That means listening first, then choosing strategies that match immediate needs and longer-term goals. Tiffany uses a mix of approaches such as client-centered work, cognitive behavioral techniques, and mindfulness skills to help people manage symptoms and make changes.
Her style is straightforward and supportive. Sessions aim to clarify what matters most and to build small, doable habits. People often work on stress management, impulse control, communication, and decisions around work or finances.
Tiffany also helps people navigate painful patterns like abandonment worries, codependency, or guilt and shame. She brings attention to how thoughts and behaviors interact, and she teaches practical tools for coping with panic, mood shifts, and impulsivity.
If you are weighing therapy because money or financial concerns are causing stress, she can talk through patterns and concrete steps to reduce pressure. To begin, clients use the site process to match and schedule a first meeting.
How her approaches translate to online therapy
Tiffany commonly draws on client-centered work, cognitive behavioral therapy, and dialectical behavior therapy. Client-centered work focuses on listening and building a trusting conversation so clients can set their own goals. Cognitive behavioral therapy looks at thoughts and behaviors and teaches concrete techniques to reduce anxiety and manage mood. Dialectical behavior therapy adds skills for regulating intense emotions and improving distress tolerance, which can help with impulsivity and patterns like codependency.Choosing the right approach is a collaborative process. Tiffany will talk with each person about goals, preferences, and what has or hasn’t helped before. Together she tailors techniques so sessions feel useful from the first meetings onward.
Confirm the current session options before booking, as formats are not specified here. Online therapy can make it easier to fit sessions into a busy life - for example it may reduce travel time, allow shorter check-ins on a break, or let someone avoid the time needed to get to an office. Many people find it simpler to practice skills in real time between sessions and then bring questions back to therapy for troubleshooting.
Areas of focus
Frequently asked questions
What concerns does Tiffany help with?
She works with people facing stress, anxiety, addictions, bipolar disorder, and depression, plus related issues such as codependency, panic attacks, and money and financial issues.
What is her therapeutic style like?
Her approach is direct and supportive, with an emphasis on listening first and then using practical strategies tailored to each person.
How much clinical experience does she have?
She has 12 years of professional experience working in mental health settings.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Pennsylvania.
Which languages are used in sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are fees and payment handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete the short matching questionnaire, and schedule a session according to therapist availability.