- Connection focused
- Practical tools
- Mindfulness informed
About Tiffany
Tiffany Michaud is a licensed professional counselor who helps people facing stress, anxiety, grief, depression, and major life changes. She brings 15 years of counseling experience and aims to create a calm, respectful space where clients feel heard. Tiffany values building connection and works with individuals on parenting concerns, intimacy issues, career stress, and caregiver strain.
Tiffany uses a mix of practical strategies and listening to fit each person’s needs. She draws on cognitive behavioral techniques to notice patterns of thinking, and mindfulness practices to reduce overwhelm. Attachment-based ideas guide work on relationship and attachment concerns, while emotionally focused approaches help with intimacy and communication struggles.
Her background includes a Master of Science in Clinical Mental Health and a Master of Science in School Counseling from UW-Stout. She holds the Wisconsin Licensed Professional Counselor credential, LPC, and has experience supporting people through trauma, chronic illness, and grief. Tiffany also has training related to child and adolescent counseling and mindfulness teaching.
In sessions she aims to balance practical tools with deeper understanding. Clients who want to change habits will get concrete steps to try between meetings. Those who need space to process loss or painful memories will find a reflective, steady approach.
Tiffany describes therapy as a collaborative process. She helps people identify strengths, set doable goals, and build routines that fit daily life. If someone wants clearer communication, less anxiety, or support through a life transition, she focuses on small, sustainable changes.
How therapeutic approaches guide online work
Acceptance and Commitment Therapy, or ACT, focuses on clarifying what matters most to a person and taking small steps toward those values. It helps when stress, anxiety, or life changes make it hard to move forward. Cognitive Behavioral Therapy, CBT, looks at thoughts and behaviors to find patterns that feed distress and teaches practical skills to change them. This is useful for anxiety, mood concerns, and habit shifts. Attachment-Based Therapy centers on how early and current relationships shape feelings and reactions, which can be helpful for intimacy, trust, and family-related concerns.Finding the right approach is part of the work. The therapist will talk with each person about goals, preferences, and what feels most helpful. Together they will try methods, adjust as needed, and prioritize strategies that fit daily life.
Session logistics vary by practice, so confirm current session options before booking. In general, online work can make it easier to fit therapy into a busy schedule, allow brief check-ins when life gets hectic, and remove travel time. Some formats are simpler when bandwidth is limited or a shorter conversation is needed. A collaborative plan will balance practical tools and deeper processing so therapy supports real-life routines.
Areas of focus
Frequently asked questions
What kinds of concerns does Tiffany address?
She works with stress, anxiety, depression, grief, trauma and a range of life changes. Other focuses include parenting stress, intimacy issues, caregiver strain, and career concerns.
How would you describe her therapeutic style?
Her style is collaborative and client-centered, combining listening with practical exercises. She mixes cognitive behavioral ideas and mindfulness to help people change unhelpful patterns.
What experience does she bring to sessions?
She has 15 years of counseling experience working with people through trauma, chronic illness, family issues, and major life transitions.
What credentials and location are listed for this therapist?
She holds the Wisconsin Licensed Professional Counselor credential, LPC, and is based in Wisconsin.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with this therapist?
She does not accept international clients at this time.
How does payment and cost work for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What should I do to begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.