- Practical coping skills
- Whole-person focus
- Goal oriented work
About Tiffany
Tiffany Newman is a Licensed Professional Counselor (LPC) in Pennsylvania with 14 years of clinical experience. She earned a Bachelor of Arts in Psychology from West Chester University and a Master of Arts in Counseling Psychology from Eastern University. Tiffany has spent much of her career working in outpatient settings and has focused on mental health and substance use concerns.
Her style is practical and down-to-earth. She uses a mix of approaches to meet people where they are. In sessions she draws on cognitive and motivational techniques and keeps an eye on whole-person wellbeing - physical, emotional, and spiritual.
Tiffany helps people navigate stress, anxiety, depression, and addiction-related concerns. She also supports work on self-esteem, relationship and intimacy issues, grief, parenting strains, sleep and eating worries, and career-related stress. She lists attention-deficit hyperactivity concerns and compassion fatigue among her focus areas as well.
Her clinical approach includes Acceptance and Commitment Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Mindfulness Therapy. Tiffany combines these methods with solution-focused and motivational tools to set clear, manageable goals and build new skills.
She has experience with a wide range of concerns from mood disorders and trauma to caregiver stress and body image struggles. Tiffany also notes additional focus on aging and geriatric issues, family of origin problems, and substance use challenges. People interested in working on financial or money-related stress can raise those issues in sessions as part of broader life and coping work.
How therapeutic approaches shape online work
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, and then choose actions that match their values. It is often useful for anxiety, stress, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and testing it with real-life steps to reduce symptoms of depression and anxiety. Mindfulness Therapy emphasizes present-moment awareness and simple practices to reduce reactivity and improve emotional balance.Choosing the right approach is part of the process. Tiffany works collaboratively to figure out which methods fit a person’s goals and preferences. She mixes techniques when it helps, and checks in regularly to adjust the plan based on progress and feedback.
Practical benefits of online therapy include easier fitting of sessions into busy schedules and fewer barriers to keeping appointments. Because specific session formats were not listed in the biography, confirm current session options before booking. Online work can make brief check-ins, skill practice, and homework easier to manage between sessions and help people apply new coping tools directly into their daily routines.
Areas of focus
Frequently asked questions
What kinds of problems does Tiffany help with?
She works with stress, anxiety, depression, addictions, self-esteem, and related concerns like grief, trauma, and intimacy issues.
What is her therapy style like?
Her approach is practical and goal-focused, combining cognitive techniques, motivational work, and whole-person wellness to build skills and make changes.
How much clinical experience does she have?
Tiffany has 14 years of clinical experience, including work in outpatient settings with adults, teens, and children.
What credentials and location are listed?
She holds the Licensed Professional Counselor credential (LPC) in Pennsylvania and completed graduate training in counseling psychology.
Can sessions be conducted in languages other than English?
Sessions are offered in English.
Are international clients accepted?
Yes, she accepts international clients.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.