- Strengths based
- Skill focused
- Warm and direct
About Tiffany
Tiffany Richburg is a Licensed Clinical Social Worker who draws on person-centered and strengths-based work to help people facing stress, anxiety, relationship strain, family conflict, and other life challenges. She holds a Master of Social Work from the University of South Carolina and practices in Florida. Tiffany presents a calm, practical approach that focuses on partnership and real goals.
She uses several methods in sessions, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and the Gottman Method. Those tools are used to identify coping strategies, rebuild damaged patterns, and practice new behaviors. The emphasis is on small, doable steps rather than large, abstract plans.
Tiffany has worked in a range of settings, including community mental health, inpatient psychiatric care, child and family agencies, and advocacy organizations. That background shapes how she blends individual and group-informed perspectives when helping people manage mood, trauma, addictions, grief, and parenting concerns.
She also addresses challenges such as intimacy issues, codependency, abandonment concerns, attachment problems, and career stress. Tiffany encourages clients to notice existing strengths, set clear goals, and try concrete skills between sessions. Her style is warm and direct, aiming to make therapy understandable and immediately useful.
People who choose Tiffany can expect practical skill-building, collaborative goal setting, and straightforward talk about coping with life changes. She frames therapy as a process of steady progress rather than quick fixes.
How therapy approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without letting them drive behavior, then choose actions that match personal values. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and practicing small behavior changes to reduce anxiety and depression. The Gottman Method brings a structured way to improve communication and repair relationship patterns through clear exercises and shared skills.Choosing the right approach is part of the work. The therapist will talk with the client about their goals, preferences, and what feels most useful. Together they decide which methods to try and adjust over time if something is not working.
Confirm the therapist's current session options before booking since formats are not specified in the biography. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check-ins when schedules are tight. It also supports using digital tools for homework, tracking progress between sessions, and practicing new skills in real-world settings.
Areas of focus
Frequently asked questions
What kinds of concerns does Tiffany help with?
She works with stress, anxiety, relationship and family issues, depression, addictions, trauma and abuse, grief, parenting and anger, among other concerns listed in her specialties.
What is her therapeutic style and approach?
Her work is person-centered and strengths based, using practical techniques from CBT, DBT, ACT and the Gottman Method to build skills and meet goals.
What experience does she bring to sessions?
She has five years of clinical experience across community mental health, inpatient psychiatric settings, child and family agencies, and advocacy organizations.
What credentials and location apply to this therapist?
She holds LCSW and CSW credentials and practices in Florida with licensing noted for TX LCSW and CO LCSW as listed in her profile.
Are sessions available in languages other than English?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.