- Communication skills
- Goal focused
- LGBT inclusive
About Tina
Tina Simpson is a licensed clinical social worker who helps people facing stress, anxiety, depression, bipolar mood concerns, grief, and relationship struggles. She also supports people navigating LGBT issues, gender dysphoria, and challenges related to autism and Asperger syndrome. Tina works to make the first steps into therapy straightforward and understandable for worried parents and busy adults.
Her approach centers on practical communication skills and building realistic goals. Sessions focus on small, achievable changes like clearer conversations, boundaries, and coping strategies. She uses tools from attachment-based work, cognitive behavioral techniques, mindfulness practices, and motivational interviewing to shape a plan that fits each person.
Tina emphasizes listening without judgment and partnering with clients to identify strengths they can use right away. She frames emotional pain as something to talk about, not hide, and aims for steady progress rather than quick fixes. Sessions often include talking through patterns, practicing new ways to respond, and checking progress together.
With five years of clinical experience and credentials as an LCSW and CSW, Tina brings practical social work skills to her practice in Colorado. She encourages clear communication and steady steps toward goals like improved mood, stronger self-esteem, and healthier relationships.
People who choose to work with her can expect a collaborative process. The focus is on measurable changes, clearer communication, and coping skills that help day-to-day life.
Therapeutic approaches and online care that fit your life
Attachment-based work helps people notice patterns in close relationships and how early bonds affect current reactions. It is useful for clients who want clearer connection and more secure ways of relating. Cognitive behavioral therapy focuses on changing unhelpful thoughts and behaviors with practical exercises and homework. It often helps with anxiety, depression, and mood challenges by teaching concrete coping skills.Finding the right approach is part of the process. The therapist will listen to your goals and try methods that match your needs. You and the therapist will decide together which tools to keep, adjust, or set aside as you track progress.
Session formats are not specified in the biography, so confirm current options before booking. Online therapy can make attending sessions easier to fit into a busy life, such as saving commute time, allowing shorter check-ins between obligations, or choosing a session length that suits a work break. Licensed professionals can guide how to bring therapeutic work into everyday routines, helping you practice new communication skills, mood management techniques, and mindful coping at home or on the go.
Areas of focus
Frequently asked questions
What kinds of concerns does Tina work with?
She helps people dealing with stress, anxiety, depression, bipolar mood concerns, grief, self-esteem and relationship challenges. Additional focus areas include autism and Asperger syndrome, caregiver stress, codependency, and issues like guilt and shame.
How would you describe the therapeutic style?
The work is collaborative and nonjudgmental, with an emphasis on clear communication and practical skills. Techniques from attachment-based work, cognitive behavioral therapy, mindfulness, and motivational interviewing are used to shape goals and actions.
What is Tina's professional background?
She has five years of experience providing social work-based therapy and aims to help clients build communication skills and steady coping strategies. Her practice highlights inclusivity and support for gender exploration and coming-out concerns.
Where does Tina practice and what are her credentials?
She practices in Colorado and holds the credentials LCSW and CSW. These credentials are listed as provided in her profile.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How does payment and cost work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time. Specific pricing is provided through the platform's subscription details.
What do I do to start therapy?
Choose the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability. The platform will guide you through the next steps.