- CBT focused
- Motivational approach
- Works with addictions
About Todd
Todd Abraham is a licensed professional counselor (LPC) practicing in Virginia. He has nine years of experience helping people work through depression, anxiety, addictions, and stress. His style is warm and collaborative, and he aims to make the first steps toward change feel manageable.
Todd focuses on practical strategies that people can use between sessions. He often combines cognitive behavioral techniques with motivational interviewing to address negative thought patterns and strengthen motivation for change. Sessions are shaped around a client's particular situation and goals.
People bring many kinds of concerns to his work, including low self-esteem, mood difficulties, phobias, and social anxiety. He also helps individuals dealing with drug and alcohol addiction and money and financial issues by breaking problems into concrete steps and sticking points.
Todd emphasizes respectful, direct conversations. He listens for what matters most to the person in front of him and then tailors the plan to fit their pace. This can include short-term skill work or longer-term change efforts depending on the need.
He encourages anyone feeling stuck to consider taking a first step. The focus is on practical progress and on building momentum toward a more satisfying everyday life. Todd is available for people in Virginia who prefer English-language sessions.
How Todd’s approaches translate to online work
Motivational Interviewing focuses on strengthening a person’s own reasons for change. It uses open questions and reflective listening to build motivation and confidence, which can help when tackling addictions or financial changes.Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors interact. CBT helps people spot unhelpful thinking, try new behaviors, and practice skills for anxiety, mood challenges, and stress management.
Finding the right approach is a team effort. Todd aims to collaborate with each person to decide which methods fit their goals and preferences. He adjusts techniques over time so sessions stay focused on what matters most to the client.
Online therapy can make it easier to fit sessions into a busy life by reducing travel time and allowing for more flexible scheduling. Before booking, confirm which session formats are offered for this therapist, since the biography does not list specific formats. Many people appreciate the convenience of remote sessions for shorter check-ins, skill practice, or continued support while managing work and daily responsibilities.
Areas of focus
Frequently asked questions
What issues does he help with?
Todd works with concerns such as addictions, depression, stress, anxiety, low self esteem, and coping with life changes. He also focuses on drug and alcohol addiction, mood disorders, phobias, social anxiety, and money and financial issues.
What is his therapy style?
He uses an inviting, collaborative style and aims to treat people with respect and compassion. Sessions focus on practical steps and conversations tailored to a person's needs.
How long has he practiced?
He has nine years of experience working as a therapist with a range of concerns and challenges.
What are his credentials and where is he located?
He holds the LPC credential, which stands for licensed professional counselor, and practices in Virginia.
Which languages are supported?
Sessions are offered in English only and international clients are not currently accepted.
What session formats are offered?
Please confirm current session options before booking, as specific formats are not listed in the biography.
How much do sessions cost?
Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time.
How do I start working with him?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.