- Client-centred approach
- Practical steps
- English and Polish
About Tomasz
Tomasz Konieczny offers calm, straightforward support for people who feel stuck or overwhelmed. He introduces himself as Tom and aims to make first steps easier. He listens without judgement and helps people find small, practical changes that make daily life more manageable.
He often works with stress, anxiety, depression and trauma. He also helps with relationship and intimacy-related issues, addictions, self-esteem and career stresses. Tomasz has five years of experience and brings a pragmatic, goal-focused stance to sessions.
His way of working combines client-centred listening with cognitive and emotion-focused techniques. He pays attention to how thoughts, feelings and past patterns shape current problems. Sessions focus on clear goals and steps that people can try between meetings.
Tomasz also supports people dealing with abandonment and attachment issues, impulsivity, infidelity, isolation and immigration-related stress. He is familiar with concerns linked to BDSM, kink and alternative sex culture and can approach these without judgement.
He is affiliated with the British Association for Counselling and Psychotherapy, BACP, and the National Counselling and Psychotherapy Society, NCPS. Tomasz speaks English and Polish and is based in Kentucky. He aims to help people build resilience and make steady progress toward the changes they want.
How Tomasz’s approaches work online
Tomasz uses client-centred work to create an accepting space and to focus on what matters to the person. This means sessions begin by listening and matching the conversation to the client’s priorities. Cognitive Behavioural Therapy, CBT, helps people notice and change unhelpful thinking and behaviour patterns; it is practical for anxiety, depression and problem-solving. Emotionally-Focused Therapy, EFT, looks at feelings and attachment patterns to help people understand and work through relationship and intimacy-related difficulties.Finding the right approach is a joint task. Tomasz will discuss goals and preferences, try different techniques and adapt the plan as needed. He aims to be collaborative while keeping sessions focused on achievable steps and real-life changes.
The biography does not specify which online formats are offered, so confirm current session options before booking. Many people find online work useful because it can fit around work, reduce travel time and allow shorter check-ins when life is busy. Others choose online meetings to maintain continuity while travelling or living internationally. Discussing practical arrangements in advance helps make sessions useful and manageable.
Areas of focus
Frequently asked questions
What kinds of problems does Tomasz help with?
He supports people facing stress, anxiety, depression, trauma, relationship and intimacy-related issues, addictions, self-esteem and career concerns. Additional focuses include abandonment, attachment issues, impulsivity and immigration-related stress.
How would you describe his therapeutic style?
He combines client-centred listening with cognitive and emotionally-focused techniques. Sessions are goal-oriented and often include practical steps to try between meetings.
What experience does he bring?
He has five years of clinical experience working with a range of common and complex issues. That experience informs a pragmatic, solutions-driven approach.
What credentials and location are listed?
He is listed with BACP and NCPS and is based in Kentucky.
Which languages are supported?
Sessions are offered in English and Polish, and he can work with international clients.
What session formats are available?
The original biography does not list specific session formats; please confirm current options before booking.
How does cost and payment work?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Choose the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.