- Person centred care
- Practical exercises
- Education experience
About Tracy
Tracy Fiddler is a person centred counsellor based in the United Kingdom who helps people facing stress, anxiety, grief and relationship problems. She also supports people dealing with parenting strains, sleep difficulties, self-esteem concerns and money and financial issues. Tracy draws on six years of counselling experience alongside a long career in education to offer straightforward, practical help.
Her work is shaped by the person centred approach, so sessions focus on what matters most to the individual. Tracy listens without judgement and adapts each session to the client’s needs. She uses talking therapy alongside simple exercises and activities when those tools suit the situation.
Having worked in education for over 20 years, she has gained experience with school attendance, parenting matters, ADHD and autism in both children and adults. That background informs how she supports parents and people managing life transitions or workplace stress.
In addition to person centred counselling, Tracy offers elements drawn from mindfulness, Gestalt work and play therapy when these fit a client’s goals. She aims to keep therapy practical, for instance teaching small awareness exercises or offering activities clients can use between sessions.
Tracy works in an adaptable way and encourages small, manageable changes. Her approach is ethical and non-judgemental, with an emphasis on collaborating with each person to find what helps them move forward.
How person centred work adapts to online support
Person centred therapy focuses on the client's perspective and priorities. The therapist listens, reflects and follows what the person brings to the session. This approach helps with emotional concerns such as anxiety, low mood, bereavement and relationship stress because it centres the conversation on what matters most to the individual.Mindfulness-based activities are offered as short, practical exercises to build awareness and reduce emotional overload. These exercises can be practised between sessions and are useful for trouble sleeping, panic or ongoing worry. When play-based ideas are helpful, simple activities or tasks may be suggested for parents to use with children or to support family routines.
Finding the right approach is part of working together. The therapist will discuss goals, preferences and how a person likes to work, then adapt methods accordingly. That collaborative process helps decide whether to prioritise listening, practical exercises or more structured tasks.
The biography does not list specific online formats, so please confirm current session options before booking. Online work can make it easier to fit therapy around daily life, reduce travel time and allow for shorter check-ins when needed. It also allows people in different locations to access the same registered or accredited professionals and to continue therapy despite changes in routine.
Areas of focus
Frequently asked questions
What kinds of concerns does Tracy help with?
She supports people with stress, anxiety, depression, grief, relationship and family issues, plus sleep, parenting and money and financial issues.
What is Tracy's style of therapy?
Tracy uses a person centred approach that focuses on the client's priorities and pace. She also integrates mindfulness, Gestalt techniques and play-based activities when useful.
How much experience does she have?
Tracy has six years of counselling experience and over 20 years working in education, which contributes to her work with parenting and school-related concerns.
What professional credentials are held?
She is a member of the British Association for Counselling and Psychotherapy, shown as BACP in her details.
Which languages are sessions offered in?
Sessions are offered in English and she is able to work with international clients.
What session formats are available?
The original biography does not list specific session formats, so please confirm current options with the service before booking.
How are fees and payments handled?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with Tracy?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.