- Anxiety and stress
- Relationship help
- Self esteem
About Treena
Treena Rossiter is a counsellor who works with adults on common life stresses. She helps people who are struggling with anxiety, low self‑esteem, anger, grief and relationship difficulties. Treena offers a listening, non‑judgemental space and aims to support people as they take steps toward change.
Treena uses a client-centred approach that treats the person, not just the problem. She listens for each person’s strengths and helps them make practical sense of what’s happening. Her background also includes psychodynamic work and the use of hypnotherapy when it fits a client’s goals.
Sessions focus on helping people understand patterns that keep causing distress. Treena talks through emotions, past influences and current choices so people can try different ways of responding. She encourages small, manageable steps that build confidence over time.
Treena holds NCPS as a credential and has four years of professional practice. She works with adults aged 18 and over and accepts people from the United Kingdom and internationally. Sessions are arranged through the site’s matching and scheduling process.
People who are unsure what to expect will find practical help to sort out priorities and make conversations easier. Treena aims to help people feel less stuck and clearer about the next steps in their lives.
How Treena’s approaches translate to online counselling
Client‑Centred Therapy focuses on listening and helping people find their own answers. The counsellor follows what the person brings, reflects what they say and helps them build on their strengths. This approach often helps with anxiety, low mood and difficulties in relationships.Psychodynamic Therapy looks at patterns that come from past experiences and how they show up now. It helps people understand repeating emotional themes and make different choices when those patterns arise. Hypnotherapy uses focused relaxation and guided attention to work with patterns of thought and habit when that matches a person’s goals.
Choosing the right approach is part of the work. Treena will discuss options with the person and adapt methods to fit their needs, goals and preferences. This is a collaborative process and can change as progress is made.
The practical benefits of online therapy include fitting sessions around work and family life and reducing travel time. Because session formats were not specified in the biography, confirm the exact options available before booking. Online sessions can make it easier to keep regular appointments and to try talking about difficult topics from a familiar setting.
Areas of focus
Frequently asked questions
What kinds of difficulties does Treena help with?
She works with stress, anxiety, relationship problems, grief, anger and self‑esteem concerns. There are also additional focus areas such as attachment issues, body image, divorce and separation, and feelings of isolation.
What is her therapeutic style in sessions?
Treena uses a client‑centred approach, which means she listens closely and follows what matters most to the person. She may also draw on psychodynamic ideas and hypnotherapy when appropriate.
How much experience does she have?
She has four years of professional experience working with adults on a range of emotional and relationship concerns.
What credentials and location are listed?
Her listed credential is NCPS and she is based in the United Kingdom.
Can I work with her if I live outside the UK?
Yes, international clients are accepted; sessions are offered in English.
Which session formats are available?
Session formats are not specified in the biography; please confirm current session options before booking.
How does pricing work for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
How do I begin working with Treena?
Start by selecting the Start Therapy button and completing the short matching questionnaire, then schedule according to therapist availability.