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Ursula Taylor

Ursula Taylor

Therapist · United Kingdom

Practical, empathetic counselling for life changes

  • Client-centred approach
  • Supports grief and anxiety
  • UK based counsellor

About Ursula

Ursula Taylor is a counsellor who helps people struggling with stress, anxiety, grief, low self-esteem and life changes. She also supports those facing trauma and abuse, relationship difficulties, parenting strain and work-related concerns. Ursula works in a straightforward, compassionate way and aims to make early steps feel manageable.

Ursula uses a Client-Centred Therapy approach that focuses on listening without judgement. She aims to build a trusting relationship where people can say what they think and feel. Sessions are practical and paced to each person, with space to reflect and try different ways of coping.

With four years of experience, Ursula draws on that background to support people through major transitions. She helps clients break problems into small, usable steps and find ways to manage emotions day to day. This can include slowing down racing thoughts, improving communication or managing grief and loss.

People often come with overwhelm, anger, or difficulty connecting to others. Ursula takes time to understand each person’s priorities and what feels most helpful right now. Her approach is collaborative and down-to-earth rather than technical.

Ursula practises in the United Kingdom and is registered with the BACP, the British Association for Counselling and Psychotherapy. She offers sessions in English and asks new clients to complete a short matching questionnaire before scheduling.

Client-centred support and online therapy options

Client-Centred Therapy focuses on the relationship between counsellor and person. The counsellor listens carefully, reflects what is said and helps people feel heard. This approach is useful for issues such as low self-esteem, grief, relationship struggles and anxiety.

In practice this means sessions aim to be non-judgemental and responsive. The counsellor works collaboratively to identify what matters most and to try steps that feel achievable. Choosing the right approach is part of the work together rather than a one-size-fits-all prescription.

Many people find online sessions make it easier to fit therapy into busy lives. They can reduce travel time and allow shorter check-ins during a lunch break or a quieter part of the day. Because this counsellor's exact session formats are not specified here, please confirm current options before booking so you know what is offered and how it will fit your routine.

Areas of focus

Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changesFamily conflictsTrauma and abuseIntimacy-related issuesParenting issuesAnger managementCareer difficultiesDepressionCoachingCompassion fatigueADHD
AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesBlended family issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceEmptinessFamily problemsFertility issuesForgivenessGuilt and shameHospice and end-of-life counselingInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesPostpartum depressionPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSexualityWomen's issuesWorkplace issues

Frequently asked questions

What concerns does Ursula help with?

She supports people with stress, anxiety, depression, relationship and intimacy issues, grief, self-esteem, parenting strain, trauma and abuse, ADHD and related concerns.

How does she work in sessions?

Ursula uses a client-centred style that focuses on listening and building a trusting relationship. Sessions are paced to the person and aim to make practical changes feel manageable.

What experience does she bring?

She has four years of professional experience working with people facing stress, trauma, grief and motivation or confidence difficulties.

What credentials and location are listed?

Ursula is registered with the BACP, the British Association for Counselling and Psychotherapy, and practises in the United Kingdom.

Which languages are supported?

Sessions are offered in English.

Can international clients work with her?

She does not accept international clients at this time.

How are sessions paid for and what does it cost?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin working with Ursula?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Ursula TaylorContinue with Ursula