- Stress and anxiety
- Depression support
- ADHD understanding
About Veedia
Veedia Ramalingum is a UK-based counsellor who supports people facing stress, anxiety, depression, low self-esteem and ADHD. She is a member of the British Association for Counselling and Psychotherapy, BACP. Veedia aims to offer a calm space where people can talk without judgement and begin to make small, practical changes.
She often starts from a person-centred stance, listening first so people feel heard. From there she uses a mix of approaches to suit each person, including cognitive behavioural ideas and attachment-based thinking. These methods are used in plain language and with everyday tools such as thought records and simple behavioural experiments.
Veedia has four years of experience working with adults and young people, and with clients who have special educational needs, ADHD and autism. She pays attention to small adjustments that help people feel comfortable, for example tone of voice and sensory preferences.
Her practice covers matters linked to trauma and abuse, family and relationship strain, abandonment and attachment issues, and the emotional impacts of separation. She also supports people dealing with caregiver stress, communication problems, feelings of emptiness, guilt and shame, and impulsivity.
Sessions are offered in English and French. She works in the United Kingdom and follows a subscription model for bookings where sessions are scheduled after a short matching questionnaire is completed. To book, clients use the Start Therapy button and arrange sessions according to therapist availability.
How therapeutic approaches work in online sessions
Attachment-based work focuses on how early relationships shape current ways of relating. In online sessions this looks like gentle conversation about patterns, noticing how people react to closeness and distance, and trying small changes in how you communicate.Client-centred practice means the counsellor follows the person's lead, giving space to talk and reflecting what they say. It helps when someone needs an accepting, steady place to sort out feelings and make sense of events.
Finding the right approach is part of the therapy itself. Veedia will collaborate with each person to decide which methods to use, checking goals and preferences as therapy progresses. That means plans can change based on what helps most in day-to-day life.
Please confirm the available online session options before booking, as specific formats are not stated here. Many people find online work easier to fit into a busy week, allowing shorter trips and quicker check-ins between commitments. Others prefer sessions that reduce the need to be on camera or that take less bandwidth. Discussing practical arrangements during the first session helps tailor the experience to individual needs and routines.
Areas of focus
Frequently asked questions
What kinds of issues can Veedia help with?
She supports people with stress, anxiety, depression, low self-esteem and ADHD, along with trauma, abuse and relationship-related concerns such as family problems and separation.
How does she approach therapy?
Veedia uses a person-centred start and then draws on approaches like cognitive behavioural and attachment-based methods, combining listening with practical tools such as thought records and behavioural experiments.
What is her professional background?
She has four years of clinical experience working with adults and young people and with clients who have special educational needs, ADHD and autism.
Where is Veedia based and what credential does she hold?
She practices in the United Kingdom and is a member of the British Association for Counselling and Psychotherapy, BACP.
Which languages are supported in sessions?
Sessions are offered in English and French.
Can people outside the UK work with her?
International clients are not currently accepted.
How are sessions paid for?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Start by clicking the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.