Vickie Lane

Vickie Lane is a Licensed Professional Counselor (LPC) in Virginia who helps people facing stress, anxiety, depression, and substance use concerns. She works with individuals dealing with parenting pressures, career struggles, relationship and family conflict, and life changes. Vickie aims to create an open, nonjudgmental space where people can talk about thoughts and feelings. She encourages practical steps toward a more satisfying life and offers steady support through change.

With 15 years of experience, Vickie blends straightforward talk with active listening. She uses Client-Centered Therapy to follow each person's priorities and Motivational Interviewing to help people find their own reasons for change. Cognitive Behavioral Therapy and Dialectical Behavior Therapy skills are used to build coping tools for emotion management and behavior change.

Sessions focus on real-world problems. That might mean practicing new ways to handle anger, working on communication skills, or developing plans to manage cravings and relapse risks. Vickie also supports people coping with grief, trauma and abuse, body image concerns, chronic illness, and the stress of blended family dynamics.

Her approach is collaborative and direct. She helps clients set clear, achievable goals and uses short-term strategies alongside longer-term work when needed. Vickie guides people through practical exercises, reflections, and small changes that add up over time.

People who prefer a calm, encouraging presence and a focus on usable skills may find her style helpful. She invites those ready to take steps toward healing to consider working together and to begin by choosing a convenient way to connect.

Approaches that translate well to online therapy