- Client-centered care
- Solution-focused work
- Mindfulness and CBT
About Vicky
Vicky Burgh-Harris is a Licensed Clinical Social Worker (LCSW) based in New York. She helps people facing stress, anxiety, depression, addictions, relationship strain, parenting challenges, and trauma. Her plainspoken style aims to make conversations easy to follow and focused on practical change.
Vicky draws on about 20 years of clinical experience. She uses a mix of Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Motivational Interviewing, and Mindfulness Therapy to match what each person needs. Sessions are conversational and collaborative. She works with clients to set clear goals and steps that feel manageable.
Her approach is interactive and straightforward. She listens for what matters most and helps people try concrete tools between meetings. That might include small behavior experiments, thought-challenging exercises, or brief mindfulness practices to reduce anxiety and build coping skills.
Vicky also supports people working through family problems, parenting stress, codependency, grief, and issues around commitment and communication. She includes coaching-style guidance when clients want practical planning alongside emotional work.
People who want a direct, goal-focused therapist may find this a good fit. To begin, readers should use the site Start Therapy flow to complete the short matching questionnaire and schedule sessions according to therapist availability.
How Vicky’s approaches translate to online therapy
Vicky uses Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) in straightforward, practical ways. Client-Centered Therapy focuses on listening, empathy, and helping people lead conversations about what matters most. It helps people feel heard and clarify goals. CBT looks at how thoughts and behaviors interact and uses small experiments and skill practice to reduce anxiety, depression, or unhelpful habits.Finding the right fit is a cooperative process. Vicky works with each person to decide which approaches to try, based on individual goals and preferences. She will adapt techniques as needed so clients can try tools that feel useful in daily life.
If you are considering online therapy, confirm the session formats available before booking. Many people find online work convenient for fitting sessions around work, caregiving, or travel. Online appointments can make it easier to maintain momentum between visits, practice brief mindfulness or CBT exercises, and check progress without long commutes. Talk with the therapist during the intake to pick an approach and scheduling rhythm that match your needs.
Areas of focus
Frequently asked questions
What concerns does Vicky help with?
Vicky supports people with stress, anxiety, depression, addictions, relationship and parenting challenges, trauma, and related issues such as communication problems and codependency.
How would you describe her therapeutic style?
Her style is open, honest, and interactive, focusing on collaborative goal-setting and practical steps clients can try between sessions.
What is her background and experience?
She has about 20 years of clinical experience working with a wide range of concerns and populations in New York.
What credentials and location are listed?
She is a Licensed Clinical Social Worker, LCSW, licensed in New York and practices in New York.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with this therapist?
International clients are not currently accepted.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.